Ib Biomechanics Flashcards

1
Q

What is biomechanics s

A

The study of structure, function and movement of a living body

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2
Q

What is biomechanics used for

A

Improve performance: increase speed of movement or technique. Reduce risk of injury: lesson the force of tension

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3
Q

What is a plane

A

An imaginary flat surface running through the body

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4
Q

What is an axis

A

An imaginary line at the right angle to the plane, about which the body rotates or spins

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5
Q

What are the three planes

A

Sagital, frontal and transverse

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6
Q

What is the frontal plane

A

Divides the. Body into front and. Back, allows for side sways movements, abduction and adduction are possible, example cartwheel or side step

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7
Q

What is the transverse plane

A

Divides the body into top and bottom. Movements possible are rotational eg supination and pronation. Sporting example: golf swing or pivot in netball

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8
Q

What is the sagital plane

A

Splits the body into left and right, flexion and extension possible, examples running or a forward flip

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9
Q

What is the frontal axis

A

Line that runs from left to right through the hips

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10
Q

What is the sagital axis

A

Line that runs form front to back through centre of the body, bellybutton,.

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11
Q

What is the vertical axis

A

Line that runs from top to bottom that runs through the centre of the body

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12
Q

What is a lever system

A

A stiff rigid structure, hinged at one point and to which force us applied at two other points

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13
Q

What is the fulcrum

A

The point at which the lever rotates usually joinys

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14
Q

What is the load in a lever

A

Weight if the body or additional resistanmce

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15
Q

What is the effort

A

The work done by the muscle at the point of insertion or application

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16
Q

What is the lever arm

A

The bone in the human body that acts as the lever arm

17
Q

Example of first class lever

A

Tricep curl, trice attaches above elbow

18
Q

Sample f second class lever

A

Doris and plantarflexion in the ankle

19
Q

Example of third class lever

A

Bicep curl as bicep attaches below elbow

20
Q

Which levers Operate at a mechanical advantage

A

Second and sometimes first depends if the effort arm is longer

21
Q

What is a scalar quantity

A

A measurement with magnitude but no direction, eg time speed volume or length.

22
Q

What is a vector

A

A quantity with both direction and magnitude, example: velocity, acceleration

23
Q

What is Newton’s first law

A

Law of inertia: an object will not change its motion unless acted upon by an external force

24
Q

What is Newton’s first law

A

Law of inertia: an object will not change its motion unless acted upon by an external force

25
Q

What is Newton’s second law

A

Law of acceleration: an object accelerates relative to the force applied and in the direction of the force.

26
Q

What is Newton’s third law

A

Law of reaction, every action has an equal and opposite reaction.