Hypertrophy Flashcards
1
Q
Enlargement of existing muscle fibers
A
Hypertrophy
2
Q
Development of new muscle fibers
- Has yet to be demonstrated in humans
- Only likely to occur in experienced lifters
A
Hyperplasia
3
Q
Remodeling of muscular architecture precedes visible changes in CSA; these are detectable after?
A
Only three weeks of training
