Hypertension Flashcards
What is the formula for calculating MAP?
((2 x DBP) + SBP) / 3
How many servings per day of lean meats does the DASH diet recommend?
two or fewer
What is the proper criteria for diagnosing hypertension?
2 readings on 2 different occasions that are consistent with hypertension
How many servings of dairy per day does the DASH diet recommend?
2-3 servings
How much of an increase in BP doubles the risk of death from stroke or heart disease?
20 mmHg SBP or 10 mmHg DBP
How many servings per day of fruits does the DASH diet recommend?
4-5 servings
How many servings of vegetables does the DASH diet recommend per day?
4-5 servings
How many daily servings of whole grains does the DASH diet recommend?
7-8 servings
average range for MAP
70-100 mmHg
What BP is the exception to the 2 occasions diagnosis rule?
> 160/100 in two readings on one occasion
When are women at highest risk for hypertension?
after reaching 65 years of age
What are the most accurate methods of BP measurement?
ambulatory and home BPM
assess daytime and nighttime BP during routine daily activities over a 24-hour period
ambulatory BPM
What should be used to collect a BP measurement if possible?
an electronic BP machine
What is the criteria for pts with Stg 1 HTN to receive meds?
based upon risk for cardiac events
When are men at the highest risk for hypertension?
before the age of 64
Symptoms of HTN effecting the heart
CAD with angina and MI leading to left ventricular hypertrophy
the amount of blood pumped out in 1 minute
cardiac output
What is blood pressure determined by?
cardiac output x peripheral resistance
Uncontrolled BP can lead to what problems?
CVD, stroke, or CKD
most effective diet in lowering BP; focuses on whole grains, vegetables, fruit, lean protein, and low fat diary
DASH diet
arterial pressure when the heart relaxes and fills with blood
diastolic blood pressure
120-129 SBP and <80 DBP
elevated blood pressure
How often should BP be checked during a hypertensive crisis?
every 15-20 minutes
What adverse affects should be monitored for in older adults taking anti-hypertensive medications?
falls, orthostatic hypotension, and reduced renal function