HYGIENE AND GOOD GROOMING Flashcards
Is the many practices that help people be and stay healthy.
Proper Hygiene
Is maintaining the cleanliness of the body improves your physical appearance.
Good Grooming
The practice and study of beauty and culture.
Cosmetology
is a branch of Applied Science that deals with health and healthful living.
Hygiene
Pertains to the intelligent care an individual gives and provides to preserve health.
Personal Hygiene
Refers to the steps given by the government to promote public health.
Public Hygiene
Two kinds of basic hygiene
wash your hands, trim your nails
four kinds of oral hygiene
Brush your teeth, Replace your toothbrush, Clean your tongue, Visit a Dentist
one kind of hair hygiene
Maintain your hair
Is an appendage of the skin men and women have been concerned about throughout history.
Hair
Is the study of hair
Trichology
Hard chemical to compose Hair
Keratin
refers to the ability of the hair to absorb water moisture.
Porosity
refers to the ability of the hair to stretch beyond its normal length the spring back.
Elasticity
refers to the amount of hair per square on the scalp.
Density
the hair is valid to be thin, medium, and thick..
Texture
The portion of the hair that we usually care most about.
Hair Shaft
A variety of structures are connected with.
Hair Root
Is a tiny tube like pit in the skin, it holds the hair root.
Hair Follicle
Is attached to the lower portion of the follicle.
Arrector Pili Muscle
Is the outer layer covering of the hair shaft.
Cuticle
It gives elasticity to the hair
Cortex
is a small core of the cells that can run from the hair bulb to the tip of the hair shaft.
Medulla
Is an important procedure of cleaning both hair and scalp.
Shampooing
This is intended for dry hair. This contains light non-greasy oil which has a good moisturizing effect.
Johoba
This is for dry hair also but contains an emollient which helps to regain smooth and elastic hair.
Coconut
This shampoo is intended for greasy hair so as to ensure brightness.
Chamomile
This shampoo which is for normal hair reduces scales, an antiseptic and this is also stimulating for the user.
Rosemary
This is a shampoo for normal hair and contains a useful moisturizer.
Soya
This contains pine, palm, almond and other oils which softens and conditions a dry hair
Oil
This is for greasy hair.
Egg
This one helps to maintain the normal state of hair and skin.
Medicated
Designed to deal with specific problems such as dandruff or excessive greasiness.
Treatment
It contains chemical that ensures that the hair surface is clean of chemicals that could interfere with the perm actions on the hair.
Pre-Perm
It requires a shampoo that will not degrease it or make it too fluffy.
fine hair
It needs a shampoo that will penetrate and make good contract with all of the hair and whole scalp.
Coarse Hair
Five kinds of Body Hygiene
Take a shower, Shave your armpit, Moisturize your skin, Wash your feet , Clean your ears
Is secreted into the ear canal by glands that are found in the skin of the canal.
Wax
the part that is visible, and the ear canal that leads toward the eardrum that separates the outer ear from the middle and inner ear.
Pinna
Used to scrub the dry skin off the heels.
Pumice Stone
consist of dead cells.
Horny Outer Layer
contains sweat glands and hair follicles.
Epidermis
contains the blood vessels
Dermis
removes this surface layer, leaving the skin smooth.
Exfoliation
Is usually very fine and has few visible pores; This often develops flaky patches in cold weather.
Dry Skin
is prone to breakouts, and often has a shiny film all over, particularly on the nose and cheeks.
Oily Skin
As areas of both dryness and oiliness, the greasy patches are usually down the centre of the face, forming a T-Shape while the remainder of the skin on the face is drier.
Combination Skin
Is usually dry, delicate, and prone to broken capillaries and allergic reactions such as rashes
Sensitive Skin
one intimate hygine
Keep your privates clean
five grooming activities
Wear clean and neat clothing, Use a signature scent, Have a timely haircut, Maintain facial hair, Carry a handkerchief
proper hygiene support activities
Eat a balanced diet, exercise, and get a good sleep
habits are directly related to less illnesses and better health.
Good personal hygiene
how many seconds do you need to wash your hands?
20 seconds
the part of the mouth that which when not brush or scraped may lead to bad breath
tounge
this removes food residues from between the teeth
dental floss
this is used to control or dry-up sweat
deodorant
trim this part of the body once a week
nails
it is the single most important way of preventing the spread of germs
washing hands
how many times do we need to trim our nails?
once a week
