HYGIENE AND GOOD GROOMING Flashcards

1
Q

Is the many practices that help people be and stay healthy.

A

Proper Hygiene

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2
Q

Is maintaining the cleanliness of the body improves your physical appearance.

A

Good Grooming

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3
Q

The practice and study of beauty and culture.

A

Cosmetology

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4
Q

is a branch of Applied Science that deals with health and healthful living.

A

Hygiene

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5
Q

Pertains to the intelligent care an individual gives and provides to preserve health.

A

Personal Hygiene

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6
Q

Refers to the steps given by the government to promote public health.

A

Public Hygiene

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7
Q

Two kinds of basic hygiene

A

wash your hands, trim your nails

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8
Q

four kinds of oral hygiene

A

Brush your teeth, Replace your toothbrush, Clean your tongue, Visit a Dentist

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9
Q

one kind of hair hygiene

A

Maintain your hair

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10
Q

Is an appendage of the skin men and women have been concerned about throughout history.

A

Hair

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11
Q

Is the study of hair

A

Trichology

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12
Q

Hard chemical to compose Hair

A

Keratin

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13
Q

refers to the ability of the hair to absorb water moisture.

A

Porosity

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14
Q

refers to the ability of the hair to stretch beyond its normal length the spring back.

A

Elasticity

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15
Q

refers to the amount of hair per square on the scalp.

A

Density

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16
Q

the hair is valid to be thin, medium, and thick..

A

Texture

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17
Q

The portion of the hair that we usually care most about.

A

Hair Shaft

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18
Q

A variety of structures are connected with.

A

Hair Root

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19
Q

Is a tiny tube like pit in the skin, it holds the hair root.

A

Hair Follicle

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20
Q

Is attached to the lower portion of the follicle.

A

Arrector Pili Muscle

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21
Q

Is the outer layer covering of the hair shaft.

A

Cuticle

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22
Q

It gives elasticity to the hair

A

Cortex

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23
Q

is a small core of the cells that can run from the hair bulb to the tip of the hair shaft.

A

Medulla

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24
Q

Is an important procedure of cleaning both hair and scalp.

A

Shampooing

25
Q

This is intended for dry hair. This contains light non-greasy oil which has a good moisturizing effect.

A

Johoba

26
Q

This is for dry hair also but contains an emollient which helps to regain smooth and elastic hair.

A

Coconut

27
Q

This shampoo is intended for greasy hair so as to ensure brightness.

A

Chamomile

28
Q

This shampoo which is for normal hair reduces scales, an antiseptic and this is also stimulating for the user.

A

Rosemary

29
Q

This is a shampoo for normal hair and contains a useful moisturizer.

A

Soya

30
Q

This contains pine, palm, almond and other oils which softens and conditions a dry hair

A

Oil

31
Q

This is for greasy hair.

A

Egg

32
Q

This one helps to maintain the normal state of hair and skin.

A

Medicated

33
Q

Designed to deal with specific problems such as dandruff or excessive greasiness.

A

Treatment

34
Q

It contains chemical that ensures that the hair surface is clean of chemicals that could interfere with the perm actions on the hair.

A

Pre-Perm

35
Q

It requires a shampoo that will not degrease it or make it too fluffy.

A

fine hair

36
Q

It needs a shampoo that will penetrate and make good contract with all of the hair and whole scalp.

A

Coarse Hair

37
Q

Five kinds of Body Hygiene

A

Take a shower, Shave your armpit, Moisturize your skin, Wash your feet , Clean your ears

38
Q

Is secreted into the ear canal by glands that are found in the skin of the canal.

A

Wax

39
Q

the part that is visible, and the ear canal that leads toward the eardrum that separates the outer ear from the middle and inner ear.

A

Pinna

40
Q

Used to scrub the dry skin off the heels.

A

Pumice Stone

41
Q

consist of dead cells.

A

Horny Outer Layer

42
Q

contains sweat glands and hair follicles.

A

Epidermis

43
Q

contains the blood vessels

A

Dermis

44
Q

removes this surface layer, leaving the skin smooth.

A

Exfoliation

45
Q

Is usually very fine and has few visible pores; This often develops flaky patches in cold weather.

A

Dry Skin

46
Q

is prone to breakouts, and often has a shiny film all over, particularly on the nose and cheeks.

A

Oily Skin

47
Q

As areas of both dryness and oiliness, the greasy patches are usually down the centre of the face, forming a T-Shape while the remainder of the skin on the face is drier.

A

Combination Skin

48
Q

Is usually dry, delicate, and prone to broken capillaries and allergic reactions such as rashes

A

Sensitive Skin

49
Q

one intimate hygine

A

Keep your privates clean

50
Q

five grooming activities

A

Wear clean and neat clothing, Use a signature scent, Have a timely haircut, Maintain facial hair, Carry a handkerchief

51
Q

proper hygiene support activities

A

Eat a balanced diet, exercise, and get a good sleep

52
Q

habits are directly related to less illnesses and better health.

A

Good personal hygiene

53
Q

how many seconds do you need to wash your hands?

A

20 seconds

54
Q

the part of the mouth that which when not brush or scraped may lead to bad breath

A

tounge

55
Q

this removes food residues from between the teeth

A

dental floss

56
Q

this is used to control or dry-up sweat

A

deodorant

57
Q

trim this part of the body once a week

A

nails

58
Q

it is the single most important way of preventing the spread of germs

A

washing hands

59
Q

how many times do we need to trim our nails?

A

once a week