Humanistic psychology Flashcards

1
Q

In what three ways does humanistic psychology differ from other approaches?

A

Focus on:
Conscious experience rather than behaviour
Personal responsibility and free will rather than determinism
Discussion of experience rather than experimental method

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2
Q

Who developed humanistic psychology in the 1950s?

A

Rogers and Maslow.

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3
Q

Define free will.

A

The ability to act at one’s own discretion - can choose how to behave without influence of external factors.

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4
Q

What is Maslow’s hierarchy of needs?

A

Motivational theory describing the needs of humans from most basic, to highest levels of fulfilment. Demonstrates what is required for self-actualisation.

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5
Q

What is self-actualisation?

A

Rogers - the drive to realise one’s full potential
Maslow - the final stage of the hierarchy of needs where the individual is in the form of peak experiences (extreme ecstasy and inspiration).

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6
Q

Describe the stages of Maslow’s hierarchy of needs from most basic to most fulfilled.

A

Physiological (breathing, food, sex, homeostasis)
Safety (security of employment, family, health)
Love/belonging (friends, family, intimacy)
Esteem (confidence, achievement, respect)
Self-actualisation (morality, creativity, ecstasy)

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7
Q

What does humanistic psychology focus on?

A

The self: personal identity, self-perception

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8
Q

What is a state of congruence?

A

When there is similarity between a person’s ideal self and self-image.

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9
Q

What are conditions of worth?

A

Conditions imposed on an individual that are considered necessary to earn positive regard from significant others.

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10
Q

(AO3) How has humanistic psychology been applied in treatment?

A

Counselling therapy. Focus on dissolving perceived conditions of worth. Therapists ‘guide’ people to understand themself and reach their potential of self-actualisation. Unconditional positive regard important to counter conditions of worth. Client works on becoming more congruent.

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11
Q

(AO3) Where has Maslow’s hierarchy of needs been used in the real world?

A

Measuring levels of economic development in countries. Developing countries - focus on physiological needs lower down pyramid. Suggests only advanced stages of econ development that self-actualisation becomes important. Also allows govts to see where investment required to develop their economy and society.

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12
Q

(AO3) Explain lack of the scientific method as a weakness of humanistic psychology.

A

Humanistic research fails to establish causal relationships between variables. Makes testing of theories and treatments extremely difficult - is counselling viable? Humanists argue experimental methods are restricting. However, causal relationships are fundamental in scientific psychology.

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13
Q

(AO3) Explain how the humanistic approach is unrealistic.

A

Overly idealised and unrealistic view of human nature. People not as inherently good and growth-oriented as humanism suggests. Capacity for pessimism and self-destructive behaviour not recognised. Therefore describing behaviour as an innate drive for growth is an over-simplification. Suggests inaccuracy of approach - application in real world may not be appropriate.

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