Humanistic Psychology Flashcards
What does the humanistic approach focus on?
The conscious experience rather than on behaviour,
personal responsibility and free will rather than on determinism and on discussion of experience rather than on use of experimental methods
What does the humanistic approach emphasise about free will?
People have full conscious control over their destiny ie they have free will
Human beings are able to make significant personal choices within constraints imposed by other forces
What was Maslow’s theory (1943) ?
- Maslow wasn’t interested in what went wrong
- More interested in what could go right
- Hierarchy of needs emphasised personal growth and fulfiment
What is Maslow’s hierarchy of needs?
Represented by a pyramid
- Most basic physiological needs represented at the bottom and more advanced needs at the top
- Each level must be fulfilled before the person can move up higher
What are Maslow’s hierarchy of needs?
Self actualisation: morality, creativity, spontaniety
Esteem: Self-esteem, confidence
Love/belonging: friendship, family, sexual itimacy
Safety: Security of body, employment, resources
Physiological: Breathing, food, water, sex
What does ‘the self’ refer to?
How we perceive ourselves as a person
What did Rogers (1951) claim?
People have two basic needs:
- Positive regard from other people
- A feeling of self-worth
When do feelings of self-worth develop?
In childhood as a result of interactions with parents
And interactions with significant others
What did Roger’s believe was important for determining our psychological health?
- How we thik about ourselves
- Feelings of self worth
What is a state of congruence?
When there is a similarity between a person’s ideal self and how they perceive themeselves to be in real life
What is a state of incongruence?
If there is a difference between the self and ideal self
When would congruence be at its highest?
When our-self imagine and ideal self are to each other
Highering our feelings of self worth
When may a person use defence mechanisms?
When they feel threatened by inconsistencies between how they would like to be and how they really are
What are conditions of worth?
When people experience conditional positive regard
What are the conditions for conditions of worth?
Conditions they perceive as significant to others put upon them, and which they believe have to be in place of they are to be accepted by others and see themselves positively