Humanistic Approach (Maslow & Rogers) Flashcards

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1
Q

What is free will

A

Suggests full free conscious control over our destiny, we are active agents. Subjective experience is what is important and not scientific replicability

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2
Q

What is self actualisation

A

The desire to reach full potential, we have innate needs for personal growth to feel fulfilled, satisfied and goal orientated.

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3
Q

The hierarchy of needs (Maslow)

A
(Top)
         Self actualisation 
         Esteem 
         Love & belonging 
         Safety 
         Physiological 
(Bottom)
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4
Q

What is congruence (Rogers)

A

Link between ideal self and self perception

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5
Q

What is incongruence (Rogers)

A

Not having unconditioned positive regard as a child. Client centred therapy aims to reduce the gap between ideal self and self perception

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6
Q

Evaluation: strength

A

Not reductionist: greater validity as it takes a more holistic view by considering all of the different factors that make a person unique

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7
Q

Evaluation: strength

A

Practical application: influenced modern counselling by helping people raise their self esteem

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8
Q

Evaluation: strength

A

Positive approach: focuses on positive aspects of human nature of how to achieve greater happiness in life

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9
Q

Evaluation: weakness

A

Based on untestable concepts: difficult to scientifically measure congruence & self actualisation

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10
Q

Evaluation: weakness

A

Cultural biased: more reflective of individualist cultures who encourage their inhabitants to achieve their potential in life. Collectivist cultures do not encourage these traits

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