Biopsysch: infradian and ultradian rhythms Flashcards

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1
Q

Ultradian: five stage sleep cycle 90 mins

A

stage 1 & 2 = shallow sleep where alpha and beta waves are produced
3 & 4 = deeper, delta wave production
5 = REM sleep where dreaming occurs

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2
Q

Infradian: menstrual cycle

A

oestrogen regulates ovulation and fertility - endogenous

Stern & McClintock found evidence that they can synchronise due to hormones (exogenous).

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3
Q

Stern & McClintock

A

gathered pheromones from 9 women at various stages of their monthly cycle, and rubbed them on the upper lip of 20 others. 68% experienced some adjustments in their cycle

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4
Q

Another example

A

(SAD) due to the pineal gland, being disrupted by the darker mornings and shorter days of winter. having a knock on effect on serotonin

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5
Q

Evaluation strength: Dement & Kleitman

A

monitored sleep patterns of nine participants using an EEG. found a clear correlation between REM activity and the experiences of dreaming

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6
Q

Strength: methodological issues

A

confounding variables that effect a women’s cycle reduces validity and reliability of research

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7
Q

strength:

A

treatments of SAD. patient may use a light box that produces intense light in the mornings and evening to reset melatonin levels

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8
Q

Weakness:

A

animal research - sea urchins have been found to release pheromone into water to prompt fertilisation

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