Humanistic approach Flashcards
Three ideas
Main assumptions
- Humans are unique and should not be compared with other humans or animals.
- Self-actualisation: humans are motivated by a need to grow and fulfill their potential
- People have ‘free will’, behaviour is not determined
Each stage must be fulfilled…
Maslow’s hierarchy of needs
- Physiological needs
- safety and security
- love and belonging
- self-esteem
- self-actualisation
Focus on the self
Self-concept - How a person perceives themselves
Ideal-self - who they aspire to be
Conditions of worth
Unconditional positive regard: being given love and acceptance without limits.
Conditions of worth - when a person only feels a sense of self-acceptance if they meet the expectations put on them by others.
What is humanistic Person-centred therapy?
Roger’s form of therapy is non-directive. The client is encouraged towards the discovery of their own solutions within a therapeutic atmosphere which is supportive.
Aim - to increase self-worth and reduce levels of incongruence between self-concept and ideal self, and to help the person become fully functioning.
Strength
Positive and holistic - promotes the idea that we have free will, does not reduce behaviour like other approaches.
Weakness
Culturally biased - self-actualisation is more Western and individualistic