Humanistic Approach^ Flashcards

1
Q

Humanistic

A

idiographic
all have free will
should be viewed holistically

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2
Q

Rogers

A

we have 3 selves that we need to merge to self - actualise
self - who you think you are
ideal self - what they want to be
real self - who you actually are

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3
Q

Congruence

A

merge for self actualisation
needs unconditional positive regard

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4
Q

Conditions of Worth

A

real or not
requirements for an individual to feel loved

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5
Q

Moslow’s Hierarchy of Needs

A

self actualisation
esteem
love/ belonging
safety
psychological needs

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6
Q

Self Actualisation

A

innate drive to reach full potential

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7
Q

Counselling Psychology

A

Rogers
- help people cope with every day life problems (childhood origins)
- because of lack of unconditional positive regard or exposure to conditions of worth

Client centred therapy- client are experts of their own experience- directed by client
: encouraged to discover their own solutions
: warm, non judgement zone to work

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8
Q

Strengths

A

human motivation
includes free will
holistic - multiple solutions
client centre therapy helps reach self actualisation

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9
Q

Limitations

A

limited application
- only therapy
not reductionist as it can’t be broken into IV and DV
cultural bias - based on individual cultures, not collective
- not relevant to collectivist cultures (european)

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10
Q

Scientific?

A

scientific method is inappropriate
- humans are subjective not objective
- can’t test free will
subjective = not scientific
- reduces validity, not falsifiable

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