Humanistic Approach Flashcards

1
Q

what is the view on behaviours ?

A

humans have free will, we have an active role and choice in how we behave, looks at behaviour hollistically, behaviour should be viewed as a whole

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2
Q

basic assumptions

A
  • emphasises study of whole person
  • better to study person as whole rather than seperate parts
  • looks at viewpoint of human as individual
  • people have free will and choose how wish to act
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3
Q

what do Maslow and Rogers say

A

Individualised, subjective experience is the most important. Humans are ‘active agents’ who determine their own development. We are all unique.

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4
Q

what did MASLOW singularly believe?

A

our behaviour is driven by needs we need to fulfil. we all strive to be the best we can be- ‘SELF-ACTUALISATION’. to achieve this= must work way through HIERARCHY OF NEEDS.

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5
Q

stage 1 of hierarchy of needs

A

physiological needs.
air, water, food, drink, warmth

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6
Q

stage 2 of hierarchy of needs

A

saftey needs.
protection, security, order, law

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7
Q

stage 3 of hierarchy of needs

A

belonging and love needs.
family, affection, relationships

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8
Q

stage 4 of hierarchy of needs

A

self-esteem needs.
achievement, status, responsibility

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9
Q

stage 5 of hierarchy of needs

A

self actualisation.
personal growth, fulfilment

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10
Q

what is self-actualisation?

A

innate desire to be the best we can be, to grow and fulfil our full potential

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11
Q

what did Carl Rogers suggest?

A

individuals main goal is to self-actualise- possible if the conditions are right (environment good)

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12
Q

What is congruence?

A

Ideal self and self align

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13
Q

What is your ‘self’ ?

A

How you see yourself

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14
Q

What is your ‘ideal self’ ?

A

How you want to be

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15
Q

Why does an individual need to self actualise ?

A

Because negative emotions are less likely to occur

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16
Q

What did Roger’s introduce ?

A

Client centred therapy where they focus on the client to achieve congruence

17
Q

Why would there be a gap between the ideal self and self ?

A

Because of issues originating in childhood like lack of uncodionational positive regard from parents

18
Q

What are conditions of worth?

A

Where parents impose limitations/ conditions on their love for children

19
Q

What are the skills a therapist would need in the therapy ?

A
  • emphatic
  • accepting
  • genuine
20
Q

Limitations

A
  • lack of empirical evidence: self report, subjective, can’t test, valid?
  • culture bias: America, indivualistic, western, ethnocentric
  • limited application: subjective, limited evidence, not widely tested
  • idealistic: 1/100 achieve self actualisation, challenging in real life, practicality ?
21
Q

Strengths

A
  • holistic- doesn’t simply behav, understand diff factors interacting
  • positive approach: look at people in pos way= stop self fulfilling prophecy of neg expectations, recognises free will