Humanistic Ap. Flashcards

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1
Q

How did the behaviourists criticise Abraham Maslow’s Humanistic approach?

A

The behaviourists said that:
• Psychology must follow the scientific method
• It is not possible to apply the scientific method to humanistic psychology

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2
Q

Basic needs include?

A

Maslow believed the basic needs are: physiological needs and safety needs.

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3
Q

What are conditions of worth?

A

Conditions of worth are what we think we need to change about ourselves to have self worth.

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4
Q

The main feature of humanistic counselling is..

A

The main feature of humanistic counselling is

unconditional positive regard

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5
Q

How did Maslow’s attitude help his humanistic patients?

A

Maslow treated his clients with unconditional positive regard, this removes a client’s conditions of worth, allowing them to achieve congruence.

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6
Q

What are the different ideas the humanistic psychologists had about achieving self-actualisation?

A

For Rogers, self-actualisation is achieving congruence, by having no conditions of worth.

For Maslow, self-actualisation is fulfilling the highest level of his hierarchy of needs.

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7
Q

Why did Maslow not like behaviourist psychology?

A

Maslow did not like behaviourism because:
• it focused on animal research
• they assumed people are the same
• they rejected the idea of free will

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8
Q

Why is the humanistic approach very different from other approaches that followed behaviourism?

A

Humanistic psychology rejects the scientific method, whereas the other approaches accept and use scientific methods.

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9
Q

Why is free will a strength in the humanistic approach?

A

Because the notion of free will matches our subjective experience of life.

Because it allows us to improve and achieve self-actualisation.

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10
Q

Why do other approaches not see free will as a strength?

A

Free will isn’t a strength, because subjective experience is not important. Psychology should focus on scientific explanations of behaviour.

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11
Q

What is the main difference between the Humanistic approach and the other approaches?

A

The humanistic approach says psychology must focus on Subjective experience.

Whereas, the other approaches say psychology should focus on scientific explanations of behaviour.

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12
Q

What 3 things does Humanistic counselling involve?

A

Humanistic counselling involves:
• unconditional postive regard
• achieving congruence between the self-image and ideal-self
• removing conditions of worth

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13
Q

What are the strengths of the humanistic approach?

A

Assumes free will, matches subjective experience, allows us to improve and achieve self-actualisation.

A major strength of the humanistic approach is the applications of client-centred or humanistic therapy, which emphasises the client’s free will and subjective experience.

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14
Q

What therapy did Rogers develop?

A

Carl Rogers invented client-centred therapy

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15
Q

How are ideas from the humanistic approach used on other approaches?

A

Ideas from the humanistic approach are also used in cognitive behavioural therapy today

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16
Q

Maslow’s ideas of achieving self actualisation involves:

A
  • creative expression
  • knowledge acquisition and understanding
  • experiencing beauty
17
Q

Why isn’t congruence or self-actualisation scientific?

A

We can’t operationalise, test claims, establish cause and effect, or make predictions about self-actualisation or congruence

18
Q

What are weaknesses of the Humanistic Approach?

A

The first limitation of the humanistic approach is that its methods aren’t scientific, because they are based on abstract, vague concepts.

it ignores biological explanations for behaviour

19
Q

What is the main assumption of humanistic counselling?

A

Problems arise when there is incongruence between between the self-image and ideal self.

20
Q

Why could the humanistic approach be considered overly holistic?

A

Says we can’t break down human behaviour into simpler parts.

21
Q

Why is it a limitation that the humanistic approach ignores other approaches?

A

In trying to offer a holistic account of behaviour it fails to incorporate reductionist accounts of behaviour.

This means it doesn’t offer treatments for biologically caused mental disorders