Human Factors Flashcards
What is haemoglobin?
Iron rich pigment which transports oxygen
What colour cells main function is to carry oxygen around the body?
Red blood cells
What is the vascular system made up of?
Blood vessels forming arteries, capillaries and veins
Being seated for a long time, how can you improve circulation?
Contracting and relaxing your diaphragm as well as elf and buttock muscles
What two respiratory processes occur in the lungs?
Energy giving oxygen breathed in, diffused through thin walls of lungs and into the blood.
Carbon dioxide returned to lungs and breathed out
What two respiratory processes occur in body’s tissues?
Oxygen is brought to body by red blood cells
Carbon dioxide, waste product from burning of carbohydrates carried away in bloodstream
What occurs as we gain height?
Air thins with fewer molecules in the same volume.
Percentage of components remains the same (78 nitrogen, 21 O2, 1other)
Total air pressure falls with altitude as does partial pressure of each of gasses
What is the international standard atmosphere?
Sea level temp 15C Lapse rate -2C per 1000ft Freezing level 7500ft Sea pressure 1013.2 Tropopause 36080 Temp at tropopause -56C
What are the three major effects of altitude on the human body brought about by pressure changes?
Lower external pressure causes gases in body to expand
Lower O2 pressure causes hypoxia
Dissolved gases come out of solution due to decreased external pressure
At what height is atmospheric pressure halved?
18000ft
At what height is oxygen partial pressure halved?
9000 ft
What is hypoxia?
When oxygen concentration in tissues is less than normal
What causes hypoxia?
Lack of O2 in the air
Partial pressure of O2 is too low
Inability of blood to carry O2 due to medical condition or carbon monoxide poisoning
What happens to air pressure and density as altitude increases?
They decrease
What happens to oxygen intake in the lungs with less dense air?
Lower mass of oxygen taken into the lungs with each breath
What are the symptoms of hypoxia?
Euphoria False sense of security Clumsy Difficulty concentrating Moody Drowsy Indecision Giddiness Headache Cyanosis (blue) fingernails and lips Increased pulse rate Increased rate and depth of breathing
Above what height is oxygen required?
10000ft
At what height will night vision start to deteriorate?
4000ft
How long should you wait to fly after donating blood?
24 hours
What are the times of useful activity ?
Alt. Moderate. Minimal 18000ft, 20mins. 30mins 22000ft. 5mins 10mins 25000ft. 2 mins. 3mins 28000ft. 1min. 1.5mins 30000ft. 45s. 1.25mins 35000ft. 30s. 45s 40000ft. 12s. 15s
What is likely to be affected by barotrauma on ascent?
Teeth and intestines
What is likely to be affected by barotrauma on descent?
Ears and sinuses
Blockage of what will cause pressure to be higher on the outside of the ear?
Eustachian tube
When is decompression sickness likely to occur?
When you fly after scuba diving
Why does decompression occur?
When certain gases such as nitrogen are absorbed into the blood under pressure
How long should you wait after diving to fly?
4 hours after dive not requiring decompression
12 hours after dive of less than 4 hours requiring stops
48 hours after dive greater than 4 hours requiring stops
What does hyperventilation do?
Flushes carbon dioxide out of blood and disturbs its chemical balance
What are symptoms of hyperventilation?
Light headed Numbness Tingling lips, finger and toes Palpitations Increased pulse rate Sweating Chest pain Blurred vision Dizziness Fainting
How do you treat hyperventilation?
Try and calm person
Allocating simple tasks to distract them
Slowing breathing rate
If carbon monoxide is suspected, what is your first course of action?
Turn the cabin heat off then open a fresh source of air
What are symptoms of carbon monoxide poisoning?
Headache Dizziness Nausea Impaired judgement Slower breathing rate Cherry red complexion
How long is the class one medical valid for?
Period of not more than 12 months
How long is a class two valid for?
4 years if under 40 or 2 if 40 or over
How long can you be sick for before requiring a check with a dame?
7 days for class 1 30 days class 2
What are some disqualifying illnesses?
Heart attack Stroke Diabetes Kidney stones Ulcers
What is the most common cause of inflight incapacitation?
Gastroenteritis
What can cause gastro?
Improperly prepared meal
Impure drinking water
How long should you not fly after gastro?
At least 72 hours
What is coronary thrombosis?
Blood clots obstructing flow of blood to the heart
What is myocardial infarction?
Also known as heart attack
Death of heart tissue
What is angina?
Reduced blood flow that deprives part of the heart of oxygen
Felt as pain in the chest neck shoulders and arms
What is atherosclerosis?
Blocking of the arteries by fats
What is an aneurism?
Bursting of an artery
What is a stroke?
Interruption of blood flow to some part of the brain
What are cardiovascular risk factors?
Family history Smoking High blood pressure Obesity Diabetes Stress
What is presbyopia?
Short sighted ness
What is gout?
Result of excess uric acid in the blood that crystallises in the joints. Especially toes, feet, ankles or fingers
What are haemorrhoids?
Anal varicose veins caused by prolonged sitting, constipation and consequent forced defacation
How long should exercise be to be effective?
Minimum of 20 minutes at least three times a week
In temperatures greater than 30C, how much water should we drink and how often?
250ml every 30 minutes