Hot Stone Flashcards

1
Q

Which chakra is Muladhara?

A

Root/base

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2
Q

Which chakra is Svadhisthana?

A

Sacral

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3
Q

Which chakra is Anahata?

A

Heart

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4
Q

Which chakra is Ajna?

A

Third eye/brow

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5
Q

Which chakra is Manipura?

A

Solar plexus

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6
Q

Which chakra is Vishudda?

A

Throat

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7
Q

Which chakra is Sahasrara?

A

Crown

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8
Q

Which color is associated with the base chakra?

A

Red

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9
Q

Orange is what chakra?

A

Sacral

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10
Q

What color is Vishudda?

A

Turquoise

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11
Q

Anahata is what color

A

Green/pink

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12
Q

Yellow is associated with which chakra

A

Manipura solar plexus

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13
Q

The color associated with the chakra that is our psychic energy centre

A

Indigo

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14
Q

The crown chakra is what color

A

Violet/white

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15
Q

Possible imbalances of the crown chakra?

A

Migraine, headaches, stress, depression and scalp problems

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16
Q

At what temperature should hot stones be used?

A

58-60 degrees C

17
Q

How many Bach flower remedies are there?

A

38

18
Q

What do Bach flower remedies aim to treat?

A

Mental and emotional problems

19
Q

What is the Alexander technique?

A

Healing and better health through better posture and awareness of how the body works

20
Q

What is the Alexander technique useful for?

A

Back ache and head aches

21
Q

What are basalt rocks formed from?

A

Molten lava

22
Q

The present of olivine may give stones what appearance?

A

Green appearance

23
Q

What type of rock is marble?

A

Sedimentary rock

24
Q

How are marble stones formed?

A

Compression