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Spa Therapy 2013 > Body Wraps and Exfoliation > Flashcards

Body Wraps and Exfoliation Flashcards

1
Q

What sort of exfoliation should you perform before tanning?

A

Body Brushing

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2
Q

What is Exfoliation?

A

Exfoliation is the treatment that removes dead skin cells on the surface of the skin

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3
Q

What sorts of ingredients are in a general scrub?

A

seeds, coconut milk, honeys, dried flowers etc

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4
Q

What is in a salt scrub?

A

Sea salt, oil and often essential or fragrant oils

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5
Q

How is an envelopment different from a wrap?

A

an envelopment wraps the body as a whole while a wrap is where each limb is wrapped separately to the body

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6
Q

Benefits and effects of chalk

A

finer than mud and very absorbing. Very good for oilier skins

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7
Q

Benefits and effects of Silt

A

rich in salts and minerals. Good for psoriasis

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8
Q

Benefits and effects of peat

A

high in amino acids. Stimulates the ANS and regenerats skin

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9
Q

Benefits and effects of Dead sea mud

A

minerals detoxify and relax

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10
Q

Benefits and effects of fango mud

A

high in vitamins and minerals. Nourishes, heals and detoxifies

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11
Q

Benefits and effects of algae/ seaweed

A

deep cleansing and detoxifying

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12
Q

Benefits and effects of herbs and flowers

A

revitilising and soothing

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13
Q

Benefits and effects of hay

A

cleansing and stimulates circulation

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14
Q

Benefits and effects of wine

A

stimulates circulation, fights free radicals and boosts the immune system

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15
Q

Benefits and effects of coconut

A

rich in vitamins. Cleanses and moisturises

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16
Q

Benefits and effects of milk products

A

very rich in vitamins and minerals like calcium good for dry stressed skins

17
Q

Benefits and effects of Sea fennel

A

cleanses the colon and eases constipation

18
Q

Benefits and effects of Sea buckthorn

A

detoxifies the body and treats cellulite conditions

19
Q

Benefits and effects of Bladder wrack sea kelp

A

treats fluid retention

20
Q

Benefits and effects of fucus

A

detoxifies and treats fluid retention

21
Q

Benefits and effects of Laminaria algae

A

aids in fat absorption and moisturises the skin

22
Q

What do we call green seaweed?

A

chlorophyta

23
Q

What do we call red seaweed?

A

rhodophyta

24
Q

What do we call brown seaweeds?

A

pheaophyta

25
Q

What do we call blue seaweeds?

A

cyanophyta

26
Q

What are the main benefits of seaweed treatments?

A

deep cleansing, detoxifying, stimulating to the metabolsim, and good for weight loss

27
Q

What does exfoliation achieve?

A

improves circulation, detoxifies, smooths and brightens

Spa Therapy 2013 (7 decks)

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