Hot And Cold Therapy Flashcards

1
Q

State the physiological effects of heat therapy (8)

A
Increase metabolic activity
Increase blood flow
Increase extensibility of collagen (scar tissue)
Reduced joint stiffness
Reduced muscle spasm
Pain relief 
Encourages healing
Sweating
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

State some dangers/contraindications (10)

A
Burns
Scalding
Gangrene
Electric shock
Can exacerbate problem
Lack of thermal sensation
Impaired circulation 
Risk of haemorrage
Some skin conditions
Devitalised skin e.g. due to radiotherapy
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

State the five methods of heat therapy

A
Paraffin was baths
Hydrocollators 
Wheat bags
Electric heat pads
Infra-red lamps
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are the effects of cold therapy? (7)

A
Decreased metabolic rate
Vasoconstriction (reduced bleeding)
Increased blood viscosity
Reduce swelling and acute inflammation 
Numbing
Reduces hypertonicity 
Reduces pain
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are the six cold therapy methods?

A
Cold packs
Ice towels
Immersion
Ice massage 
Vaporising sprays
Cryocuff
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are the contraindications and dangers of cold therapy? (11)

A
Decreased sensation
Peripheral vascular disease
Vasospasms
Skin hypersensitivity
Ice burns
Bruising
Frost bite
Cardiac disease
Altered blood pressure 
Cryoglobinaemia (proteins become insoluble at reduced temps)
Cold urticaria (skin gets hives when in cold)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly