Home Ec - Winter Exams Flashcards

1
Q

Whats the elemental conposistion of carbohydrates

A

Carbon hydrogen oxygen

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2
Q

What classes do carbohydrates go into?

A

Sugar, starch and fibre

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3
Q

What’s the composition of carbohydrates?

A

Glucose

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4
Q

What are the functions of sugar and starch?

A

Heat and energy

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5
Q

What is the function of fibre?

A

Feeling awful Ness, axe like a sponge, absorbs water encourages perstalises

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6
Q

What are the sources for vitamin D?

A

Eggs, meat chicken milk 

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7
Q

What’s the function of vitamin D? 

A

Absorbs, calcium for strong bones and teeth 

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8
Q

What are the sources of vitamin E? 

A

 Egg seeds, nuts, cereals, margarine 

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9
Q

What is the function of vitamin E? 

A

Healthy, skin, nails and hair, destroys, free radicals that cause cancer, create blood cells haemoglobin to transport oxygen around the body

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10
Q

What are the sources of vitamin A? 

A

Eggs, meat, chicken milk, yellow orange and green vegetables 

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11
Q

What is the function of vitamin A? 

A

Antioxidant, healthy, eyes growth create lining in the mouth and throat 

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12
Q

What is the deficiency for vitamin A? 

A

Night blindness 

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13
Q

What’s the sources of vitamin K? 

A

Green vegetables, milk, yoghurt and cheese 

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14
Q

What’s the function of vitamin K?

A

Blood clot cling works with calcium

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15
Q

What’s the efficiency of vitamin K 

A

Blood won’t clot normally

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16
Q

What are the uses for milk

A

Smoothies,baking,milkshakes,tea,coffee roux sauce