Home Ec Flashcards
1
Q
Elements of carbohydrates
A
Carbon, hydrogen and oxygen
2
Q
What are carbohydrates made up of ?
A
One or more single sugar units
3
Q
Classification of carbohydrates
A
They are divided into 3 groups
Sugars
Starches
Fibre
4
Q
Sources of carbohydrates
A
Sugar: cakes,biscuits,jam, honey, sugar, soft drinks
Starch: potatoes, cereals, bread, pasta.
Fibre: Lentils, seeds and nuts
