HME01.3 Prelims Flashcards

1
Q

TRUE/FALSE: Nearly all Asian food shows a significant Japanese influence.

A

FALSE (Japanese- Chinese)

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2
Q

Rome: Europe what _____: Asia

A

China

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3
Q

TRUE/ FALSE: The ruling classes of China valued tourism as more than survival, as an expression of its civilization, as an art.

A

FALSE (tourism- gastronomy)

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4
Q

The key to the fundamentals of Asian gastronomy is __________.

A

Chinese cooking

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5
Q

TRUE/FALSE: To grasp the complexity of Asian cooking, the key is an understanding of the central role of Chinese influence in Asia.

A

TRUE

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6
Q

It is part of the largest continent on earth, the site of diversity in all aspects of life.

A

China

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7
Q

This cuisine reflects the diversity, having filtered it through thousands of years of culinary development,
racial, religious, and cultural diversity and numerous foreign influences.

A

Chinese cuisine

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8
Q

China is coined as _________.

A

Linchpin of the East

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9
Q

What are the five (5) essential ingredients in Chinese cuisine?

A
  1. Oils
  2. Soy sauces and other soybean products
  3. Dried nuts, Flower buds, and Fungi
  4. Dried Seafood
  5. Fresh herbs and Other seasonings
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10
Q

This essential ingredient has a limited shelf life and can become stale if not kept properly.

A

Oil

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11
Q

TRUE/FALSE: Oils should be bought in large quantities and stored in a cool, dark place. It should be finished within 3 months’ time.

A

FALSE (large- small)

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12
Q

What are the seven (7) commonly used oils in Chinese cuisine?

A
  1. Canola
  2. Chili Oil
  3. Coconut Oil
  4. Grape Seed Oil
  5. Palm Oil
  6. Peanut Oil
  7. Sesame Oil
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13
Q

It has the same healthful benefits as olive oil but is also prone to smoking and burning if the heat is too high for too long. Although in stir frying everything is done quickly, ingredients are added before the oil has a chance to burn.

(Best used medium to low heat)

A

Canola Oil

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14
Q

Orange-red in color, this spicy item is delicious drizzled over noodle dishes, soups, or stir-fries just before serving. An oil-infused chili.

(always low heat)

A

Chili Oil

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15
Q

The oil is richer than peanut oil, but it is especially delicious when used in making Thai curries.

A

Coconut Oil

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16
Q

Mild flavored oil; has the same healthful benefits as canola and olive oils, but can take high heat cooking better. It is perfect for stir-frying and deep-frying.

(2nd highest smoking point; medium smoking point)

A

Grapeseed Oil

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17
Q

In Southeast Asia, palm trees are used for making both palm sugar and oil. The oil is used in cooking as you would any other vegetable oil.

(Medium smoke point; Deep frying)

A

Palm Oil

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18
Q

Where is Palm Oil usually produced?

A

Indonesia, Malaysia, the Philippines (Mindanao- Bukidnon)

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19
Q

Also known as ground nut oil, this neutral oil has a deep flavor and can sometimes taste and feel a bit heavy. The Chinese love this oil and use it a lot in their
cooking.

(highest smoke point)

A

Peanut Oil

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20
Q

An aromatic oil extracted from sesame seeds, it has a strong nutty flavor. It should be used sparingly because its pungent flavor will go a very long way.

(Not used for frying; flavoring)

A

Sesame Oil

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21
Q

These must be kept in a cool, dark place, or refrigerated as necessary once the jars are opened.

A

Soy products

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22
Q
  • A basic seasoning in Chinese cooking – “light” refers to its fluidity, not its dietetic characteristics.
  • Lighter and saltier than Chinese thick soy sauce, it is made from fermented soybeans, wheat, and yeast
  • Labeled “thin” soy sauce.
A

Chinese Light Soy Sauce

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23
Q
  • Also known as “dark” soy sauce, this is less salty, sweeter, and thicker than Chinese light or light soy sauce, because of the inclusion of molasses.
  • It is generally used in small quantities and usually in combination with Chinese thin soy sauce.
A

Chinese Thick Soy Sauce

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24
Q
  • made primarily from fermented soybeans, vinegar, sugar, and garlic
  • a sweet thick bean sauce, with a near paste consistency
  • its deep rich flavor is the basis for the Chinese barbecued ribs
  • also used by the Vietnamese for flavor-rich noodle soups or peanut sauce. Keep refrigerated.
A

Hoisin Sauce

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25
- used in Japanese everyday cooking - made up of equal amounts of soybean and wheat - used in dipping sushi
Japanese Dark Soy Sauce
26
It is the most popular of all Japanese soy sauces and is very different from authentic artisan items (the authentic soy sauce)
Kikkoman
27
- small cubes of strongly scented pasty curd that tastes of wine must. - has three main types: white, red, and spicy flavored with red chili - fermented bean curd is usually flavored with rice wine and kept refrigerated.
Fermented Bean Curd
28
Fermented bean curd is usually flavored with ______.
rice wine
29
- it is made from fermented soybeans and rice - important in Japanese, Chinese, and Korean cuisine and there are dozens of types but the most common are white, red, and black - can be a preservative
Miso
30
What are the three types of Miso?
- White - Red - Black
31
What is another term for Miso/ the bacteria used for fermentation
Koji
32
These nuts are delicious roasted boiled, steamed, and added to savory or sweet dishes. Koreans love these nuts
Gingko Nuts
33
These are widely used in both Italian and Korean cooking
Pine Nuts
34
- most commonly known as shitakes, these mushrooms have a more concentrated aroma when fresh - the majority of Chinese dishes include the dried form. On the other hand, the Japanese enjoy both dry and fresh shitakes.
Black mushroom
35
Black mushrooms are commonly known as _____.
Shiitake
36
It is the main source of umami and main ingredient in ramen
Shiitake
37
A term used for the "meaty flavor"
Umami
38
A fairly expensive item found in several sizes. It must be soaked overnight or up to 24 hours until completely rehydrated. (a univalve shellfish)
Abalone
39
There are too many types of this item: dried whole, chunks, fillets, or strips. These items have a concentrated flavor which is a result of being sun-dried.
Fish
40
What are the two (2) types of Fish? Give examples.
1. Freshwater (Tilapia and Hito) 2. Saltwater (Lapu-Lapu, Talakitok, and Abo)
41
Available in several sizes and prices, ______ and sun-dried. Their concentrated flavor is used to enhance soups and stew.
Oyster
42
What is a famous cuisine for oysters?
Rockefeller
43
- one of the most expensive dried seafood items and one of the most delicious - can be used as stuffing or shredded and used as a garnish for simple vegetable dishes - also added to rice porridges
Scallop
44
- used to season a variety of dishes - when dried, adds a chewy texture and distinct flavor, so use sparingly.
Shrimp
45
When dried, these are used to season and add texture to a variety of dishes. They are very pungent so use sparingly.
Squid
46
What is another name/example for Squid?
Cuttlefish (Lumot)
47
What is the type of Squid?
Sepallopods
48
Cilantro is also known as:
Coriander or Chinese Parsley
49
- leaves of coriander is the most widely used - the stems are also full of flavor and can be included in making soups or steaming rice.
Cilantro
50
Filipino name/term for Cilantro
Wansoy/ Kinchay
51
Cilantro: ______ ______: Seeds
1. Leaves 2. Coriander
52
Small, dried and sweet leaves-it imparts a lemony and curry-like essence.
Curry Leaves
53
- this common item is a fundamental building block of Chinese, Korean, and Southeast Asian cuisines - it appears in almost every savory dish, especially meat dishes, in part because of its health benefits - lowers cholesterol and is believed to cleanse the blood.
Garlic
54
What makes up the Asian mirepoix?
Garlic Ginger Onion
55
an important flavor ingredient in Asian cuisine. It is considered therapeutic for stomachaches and seafood poisoning.
Ginger
56
Ingredient commonly used in foods with a foul smell
Ginger
57
- also known as citronella, it is used widely in Southeast Asian cuisine - its unique tangy flavor complements a wide range of dishes, from soups to stir-fry to stew and even desserts.
Lemongrass
58
Another name for Lemongrass
Citronella
59
A vegetable that uses the white stalk and is commonly found in Lechon
Lemograss
60
A vegetable that has a red bark/stalk and is not used for cooking. A mosquito repellant
Citronella
61
These are any aromatic ingredients using only the LEAVES
Herbs
62
Any aromatic ingredient using ALL PARTS of the plant
Spices
63
Another term for the root vegetable is mostly known as yellow ginger.
Turmeric
64
Example of Stem/Bark
Cinnamon
65
Example of flower
Banana Blossom (Puso ng Saging) Saffron (Kasubha)
66
Example of Seed
Sesame Seeds Coriander
67
Also known as green onion and spring onion, this is an important herb in Asian Cooking.
Scallion
68
Southeast Asia refers to this vegetable as red onion.
Shallot
69
These are essentially highly concentrated fluids taken from a single flavor-bearing item and is a part of everyday food preparation.
Extracts
70
TRUE/FALSE: In China, ginger extract is a juice concentrate.
TRUE
71
- It is also concentrated, thick, silky or coarse rather than fluid and typically contains one or more ingredients. - along with marinades and dipping sauces, they may be the single biggest secret of successful Asian food preparation.
Pastes
72
Example of Paste
Rendang
73
- these are more often flavored liquids in which meat, poultry, and seafood are soaked for period of time - essential to many Asian cuisines and can be a cook's lifesaver.
Marinades
74
These give the entire flavor (salty, sweet, bitter, sour, and spicy) considered essential in Asian Cooking
Marinades
75
the foundation of Asian meat-poultry, and fish- based stir-fries, no more complicated than mixing soy sauce, sugar, and tapioca starch.
Marinades
76
Common ingredients used for Marinades:
Soy Sauce, Sugar, Tapioca Starch
77
It is a big part of any Asian meal and many foods accompanied by these sauces are often intentionally lightly seasoned.
Dipping Sauces
78
TRUE/FALSE: In dipping sauces, balance is not that important since they can still retain their individual taste.
FALSE (not important- it is important)
79
these are essentially leaves, flowers, herbs other similar colors and texture items used to enhance food visually and lift the palate with a final flavor note.
Garnishes
80
What is the main principle of Garnishes:
- use only edible garnishes - add flavor - complementary/ balance
81
What is the principle of the Flavor Star?
Harmony and Balance
82
Use of Flavor Star
Avoid taste fatigue
83
Who is the Mother of Asian Cuisine?
China
84
It is one of the world‟s ancient cuisines, going back thousands of years.
Chinese Cuisine
85
What country was the spring of life for Asian food, and its influences spread across mountains, plains, rivers, and through cities and villages?
China
86
TRUE/FALSE: For centuries, tea has been so fundamental to Chinese culture that attitudes toward it are downright philosophical.
FALSE (Tea-Food)
87
What are the three (3) key concepts of Chinese cooking according to Confucius?
1. Proportion 2. Balance 3. Harmony
88
How is peace and harmony achieved in Chinese cooking?
Principles of Yin and Yang
89
What are the four (4) regions of Chinese Cuisine?
1. North: Beijing 2. South: Canton 3. East: Shanghai 4. West: Szechwan, Human, Yunnan
90
- features great street food, as well as the tradition of imperial food, which is more refined - the cooking is very sensual and gutsy. - dishes are seasoned with garlic chives and leaves - it was a relatively poor area, but the imperial cooks could afford to import things. - has sophistication of the imperial from the capital.
North
91
What is the most striking difference of the North?
Wheat
92
Most of China relies on rice, but the North relies on the ff:
- Bread - Baked Buns - Dumpling - Duck
93
Dishes in Beijing (North)
Bird's Nest Soup, Peking Duck, Beggar's Chicken
94
The other side of North/ Beijing country cooking has dishes like
Dumplings and Scallion pancakes
95
What are the common cooking techniques of the North?
Braising, Roasting, and Boiling
96
In _______, there is a refinement of cooking styles and subtlety in the saucing and techniques.
Shanghai (East)
97
_________ are often accompanying dishes, and the East is known for its use of sugar as a flavoring.
Carved vegetables and fruit garnishes
98
What is the technique used in Shanghainese cooking?
Re-cooking
99
A technique in which meat is braised in soy sauce, rice wine, sugar, and salt. It results in tender meat and rich, flavorful sauce. The meat and sauce are typically served with crunchy cooked vegetables, to contrast with the texture of the meat, as well as with rice. Re-cooked slowly and can be served hot, but is more often presented cold.
Re-cooking
100
An east technique wherein the meat is partially cooked and then left to sit in the liquid to finish cooking. These are then chilled and eaten as appetizers.
Drunken Technique
101
The food of the South is commonly though of as __________.
Cantonese
102
This cuisine is widely considered the finest, most sophisticated, and most innovative cuisine in China. The dishes are simple and light, never heavily sauced, crispiness of fried foods is notable, not the flavor or texture of oil.
Cantonese Cuisine
103
What region's cooking is even more refined and focused than in the east and the north? (the influence of European cooking can be seen)
South/ Canton/ Gangzhou
104
TRUE/FALSE: In Canton Cuisine, the main ingredient is the star of a dish and the sauce just accentuates the ingredient's extraordinary flavor.
TRUE
105
Their cuisine employs a wide range of flavors and cooking techniques and you can recognize their restaurant with the poultry hanging on the window.
Cantonese Cuisine
106
TRUE/FALSE: In Shanghainese cooking, pork is served in small quantities.
FALSE (Shanghainese- Cantonese)
107
A famous dish that originated in Canton/ Guangzhou.
Dimsum
108
What is the most popular cooking technique in Cantonese cuisine?
Stir-frying in a Wok
109
Common Cantonese dishes
- steamed scallops with black bean sauce - crisp skin chicken - soup - egg rolls - egg foo young - roast pork.
110
Their food has been influenced by many countries that border it. It is a little simpler and less subtle than the south (region of spicy food)
West (Szechwan, Human, Yunnan)
111
Their food is known for being spicy because of fresh chilies.
West/ Human
112
TRUE/FALSE: The East is a region that applies multiple cooking techniques to one dish.
FALSE (East- West)
113
Two classic dishes of Szechwan cuisine:
Kung Pao Chicken and Twice- cooked Pork
114
What are the two (2) popular dishes of Hunan cuisine?
Orange Beef and Sweet & Sour Chicken
115
What are the most commonly employed cooking techniques in Western Chinese cuisine?
- Stir frying - Simmering - Steaming - Shallow frying
116
What are among the most famous Szechwan dishes?
- Szechwan duck - green onion pancakes - cold noodles - hot and sour soup (popular)
117
Their cuisine is considered more complex because it tends to combine more than one cooking technique in a dish. Their food is often described as being “hot, sour, sweet and spicy."
Hunan Cuisine
118
Popular Hunan dishes include:
- chicken with walnuts and hot pepper - diced pork with dried fish - steamed spicy pork
119
Their cuisine is known for its whole cured hams that have a sweet flavor, as well as for its steam pot chicken.
Yunnan Cuisine
120
Common techniques used in Yunnan cuisine:
- frying - simmering - steaming - stewing
121
What is the most common meat in China?
Pork
122
Other than pork, what are among China's most commonly used meat in their diet?
- chicken - beef - snake - frog
123
What is an integral part/food item of Chinese cuisine?
Vegetable
124
Different ways Chinese prepare their vegetables:
- stir fried - steamed - blanched - pickled
125
TRUE/FALSE: Most techniques aim to cook them slowly in order to preserve their freshness.
FALSE (slowly- quickly)
126
Vegetables are commonly cooked in a _____.
Wok
127
These are eaten on their own or used as ingredients in other dishes.
Preserved Foods
128
TRUE/FALSE: The wide variety of dried fish found in every authentic Chinese market is used to enhance flavors.
TRUE
129
What seeds are commonly used in Chinese cuisine?
Sesame and Lotus Root
130
It is a staple in Chinese cuisine and comes in all variations.
Soybean
131
TRUE/FALSE: Everything on the table could be fried in soy oil or coated in soy flour.
TRUE
132
TRUE/FALSE: All flavorings are universal throughout most of China.
FALSE: (all, some)
133
It is a multipurpose piece of equipment that is used throughout Asia and can be used for stir-frying, steaming, and braising. It means cooking vessel or pot.
Wok
134
What are the two main types of Wok?
Flat-bottomed and Round Bottomed
135
What type of wok is on electric burners?
Flat bottomed
136
What type of wok is meant for gas stoves?
Round-bottomed Wok
137
TRUE/FALSE: It is very important not to overload a wok, because the whole point of it is to allow cooking things at medium heat.
FALSE (medium- high heat)
138
TRUE/FALSE: If the wok is too full, the ingredients will steam rather than sear.
TRUE
139
A strainer that has a long wooden handles and a wire netting. It can be used as a scoop or strainer.
Chinese Handheld Strainer
140
The sharp edge can be used to cut, the blunt edge as a tenderizer, and the flat side to smash and flatten.
Cleaver
141
It allows food to retain its flavor and character. It is a practical technique, making it important in Asia. You can use any combination of ingredients which makes this cooking style so universal and adaptable.
Stir frying
142
This is fundamental to Chinese cooking. It is used often at the beginning of the cooking process. As a first step, its function is for searing the outside of an ingredient.
Deep frying
143
It has multiple purposes in the Chinese kitchen. It rejuvenates the dried food which composes much of the Chinese diet, and it is also the most delicate way to cook an ingredient
Steaming
144
It gently envelops an ingredient with heat while basting it with moisture at the same time. It is practical since it requires little fuel. It is best for most delicate foods.
Steaming
145
TRUE/FALSE: The difference between green, black and oolong tea is in how and which leaves are fermented.
TRUE
146
TRUE/FALSE: The longer the leaves are fermented the more color they will have and the less pungent their tannins will be.
TRUE
147
What process in making tea stops fermentation?
Firing the leaves
148
What tea is unfermented and the lightest?
Green Tea
149
What tea is semi-fermented?
Oolong tea
150
What tea is fully fermented?
Black Tea