HME01.3 Prelims Flashcards
TRUE/FALSE: Nearly all Asian food shows a significant Japanese influence.
FALSE (Japanese- Chinese)
Rome: Europe what _____: Asia
China
TRUE/ FALSE: The ruling classes of China valued tourism as more than survival, as an expression of its civilization, as an art.
FALSE (tourism- gastronomy)
The key to the fundamentals of Asian gastronomy is __________.
Chinese cooking
TRUE/FALSE: To grasp the complexity of Asian cooking, the key is an understanding of the central role of Chinese influence in Asia.
TRUE
It is part of the largest continent on earth, the site of diversity in all aspects of life.
China
This cuisine reflects the diversity, having filtered it through thousands of years of culinary development,
racial, religious, and cultural diversity and numerous foreign influences.
Chinese cuisine
China is coined as _________.
Linchpin of the East
What are the five (5) essential ingredients in Chinese cuisine?
- Oils
- Soy sauces and other soybean products
- Dried nuts, Flower buds, and Fungi
- Dried Seafood
- Fresh herbs and Other seasonings
This essential ingredient has a limited shelf life and can become stale if not kept properly.
Oil
TRUE/FALSE: Oils should be bought in large quantities and stored in a cool, dark place. It should be finished within 3 months’ time.
FALSE (large- small)
What are the seven (7) commonly used oils in Chinese cuisine?
- Canola
- Chili Oil
- Coconut Oil
- Grape Seed Oil
- Palm Oil
- Peanut Oil
- Sesame Oil
It has the same healthful benefits as olive oil but is also prone to smoking and burning if the heat is too high for too long. Although in stir frying everything is done quickly, ingredients are added before the oil has a chance to burn.
(Best used medium to low heat)
Canola Oil
Orange-red in color, this spicy item is delicious drizzled over noodle dishes, soups, or stir-fries just before serving. An oil-infused chili.
(always low heat)
Chili Oil
The oil is richer than peanut oil, but it is especially delicious when used in making Thai curries.
Coconut Oil
Mild flavored oil; has the same healthful benefits as canola and olive oils, but can take high heat cooking better. It is perfect for stir-frying and deep-frying.
(2nd highest smoking point; medium smoking point)
Grapeseed Oil
In Southeast Asia, palm trees are used for making both palm sugar and oil. The oil is used in cooking as you would any other vegetable oil.
(Medium smoke point; Deep frying)
Palm Oil
Where is Palm Oil usually produced?
Indonesia, Malaysia, the Philippines (Mindanao- Bukidnon)
Also known as ground nut oil, this neutral oil has a deep flavor and can sometimes taste and feel a bit heavy. The Chinese love this oil and use it a lot in their
cooking.
(highest smoke point)
Peanut Oil
An aromatic oil extracted from sesame seeds, it has a strong nutty flavor. It should be used sparingly because its pungent flavor will go a very long way.
(Not used for frying; flavoring)
Sesame Oil
These must be kept in a cool, dark place, or refrigerated as necessary once the jars are opened.
Soy products
- A basic seasoning in Chinese cooking – “light” refers to its fluidity, not its dietetic characteristics.
- Lighter and saltier than Chinese thick soy sauce, it is made from fermented soybeans, wheat, and yeast
- Labeled “thin” soy sauce.
Chinese Light Soy Sauce
- Also known as “dark” soy sauce, this is less salty, sweeter, and thicker than Chinese light or light soy sauce, because of the inclusion of molasses.
- It is generally used in small quantities and usually in combination with Chinese thin soy sauce.
Chinese Thick Soy Sauce
- made primarily from fermented soybeans, vinegar, sugar, and garlic
- a sweet thick bean sauce, with a near paste consistency
- its deep rich flavor is the basis for the Chinese barbecued ribs
- also used by the Vietnamese for flavor-rich noodle soups or peanut sauce. Keep refrigerated.
Hoisin Sauce
- used in Japanese everyday cooking
- made up of equal amounts of soybean and wheat
- used in dipping sushi
Japanese Dark Soy Sauce
It is the most popular of all Japanese soy sauces and is very different from authentic artisan items (the authentic soy sauce)
Kikkoman
- small cubes of strongly scented pasty curd that tastes of wine must.
- has three main types: white, red, and spicy flavored with red chili
- fermented bean curd is usually flavored with rice wine and kept refrigerated.
Fermented Bean Curd
Fermented bean curd is usually flavored with ______.
rice wine
- it is made from fermented soybeans and rice
- important in Japanese, Chinese, and Korean cuisine and there are dozens of types but the most common are white, red, and black
- can be a preservative
Miso
What are the three types of Miso?
- White
- Red
- Black
What is another term for Miso/ the bacteria used for fermentation
Koji
These nuts are delicious roasted boiled, steamed, and added to savory or sweet dishes. Koreans love these nuts
Gingko Nuts
These are widely used in both Italian and Korean cooking
Pine Nuts
- most commonly known as shitakes, these mushrooms have a more concentrated aroma when fresh
- the majority of Chinese dishes include the
dried form. On the other hand, the Japanese enjoy both dry and fresh shitakes.
Black mushroom
Black mushrooms are commonly known as _____.
Shiitake
It is the main source of umami and main ingredient in ramen
Shiitake
A term used for the “meaty flavor”
Umami
A fairly expensive item found in several sizes. It must be soaked overnight or up to 24 hours until completely rehydrated.
(a univalve shellfish)
Abalone
There are too many types of this item: dried whole, chunks, fillets, or strips. These items have a concentrated flavor which is a result of being sun-dried.
Fish
What are the two (2) types of Fish? Give examples.
- Freshwater (Tilapia and Hito)
- Saltwater (Lapu-Lapu, Talakitok, and Abo)
Available in several sizes and prices, ______ and sun-dried. Their concentrated flavor is used to enhance soups and stew.
Oyster
What is a famous cuisine for oysters?
Rockefeller
- one of the most expensive dried seafood items and one of the most delicious
- can be used as stuffing or shredded and used as a garnish for simple vegetable dishes
- also added to rice porridges
Scallop
- used to season a variety of dishes
- when dried, adds a chewy texture and distinct flavor, so use sparingly.
Shrimp
When dried, these are used to season and add texture to a variety of dishes. They are very pungent so use sparingly.
Squid
What is another name/example for Squid?
Cuttlefish (Lumot)
What is the type of Squid?
Sepallopods
Cilantro is also known as:
Coriander or Chinese Parsley
- leaves of coriander is the most widely used
- the stems are also full of flavor and can be included in making soups or steaming rice.
Cilantro
Filipino name/term for Cilantro
Wansoy/ Kinchay
Cilantro: ______
______: Seeds
- Leaves
- Coriander
Small, dried and sweet leaves-it imparts a lemony and curry-like essence.
Curry Leaves
- this common item is a fundamental building block of Chinese, Korean, and Southeast Asian cuisines
- it appears in almost every savory dish, especially meat dishes, in part because of its health benefits
- lowers cholesterol and is believed to cleanse the blood.
Garlic
What makes up the Asian mirepoix?
Garlic
Ginger
Onion
an important flavor ingredient in Asian cuisine. It is considered therapeutic for stomachaches and seafood poisoning.
Ginger
Ingredient commonly used in foods with a foul smell
Ginger
- also known as citronella, it is used widely in Southeast Asian cuisine
- its unique tangy flavor complements a wide range of dishes, from soups to stir-fry to stew and even desserts.
Lemongrass
Another name for Lemongrass
Citronella
A vegetable that uses the white stalk and is commonly found in Lechon
Lemograss
A vegetable that has a red bark/stalk and is not used for cooking. A mosquito repellant
Citronella