Hip Joint Flashcards

1
Q

What muscle attaches to the Anterior inferior ilium spine

A

Rectus Femoris

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2
Q

What muscle attaches to the Posterior superior ilium spine?

A

Gluteus Maximus

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3
Q

What ligaments are involved in the hip joint and what bones do they connect?

A

Ischiofemoral - ischia to femur
Iliofemoral - ilium to femur
Pubofemoral - Pubis to femur

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4
Q

Which ligaments prevent external rotation?

A

Iliofemoral and Pubofemoral

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5
Q

What ligament prevents internal rotation?

A

Ischiofemoral

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6
Q

What happens in extension

A

All three ligaments become taught in extension

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7
Q

What are the differences between the hip and shoulder joint?

A

The hip is more stable due to weight bearing with stronger ligaments, however less range of motion.

The acetabulum is deeper than the Glenoid

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8
Q

How does the acetabulum labrum work?

A

It creates a negative pressure which allows it to “suck” the femoral head into the acetabulum.

Sticks out even further than the bone to make the socket deeper

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9
Q

ROM for flexion and extension

A

140degrees flexion
20 degrees extension

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10
Q

ROM for abduction and adduction

A

50degrees abduction
30degrees adduction

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11
Q

ROM internal and external rotation

A

40 degrees internal rotation
50 degrees external rotation

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12
Q

What muscles are the hip flexors?

A

Iliopsoas
Rectus Femoris
Sartorius

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13
Q

What muscles are the hip extensors?

A

Gluteus Maximus
Hamstrings

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14
Q

What muscles are the Adductors?

A

Adductor Longus
Adductor Magnus
Adductor Brevis

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15
Q

What muscles are the Abductors?

A

Gluteus Medius
Gluteus Minimus

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16
Q

What muscles are the medial rotators?

A

Adductors
Gluteus minimum and medius
Deep hip rotators

17
Q

What muscles are the lateral rotators?

A

Gluteus Maximus
Gluteus Minimus and medius
Deep hip rotators