Hip Clock Flashcards
1
Q
Where does the glute max attach on the hip clock?
A
From 3 to 6 on the hip clock
2
Q
What muscle attaches at 11
A
Piriformis
3
Q
What muscle attaches at 10
A
Gemelli and obturator internus
4
Q
What muscle attaches at 7-8
A
Quadratus femoris
5
Q
What muscle attaches at 12
A
Glute med and bursa
6
Q
What muscle attaches at 1
A
Glute min and bursa