Hip Clock Flashcards

1
Q

Where does the glute max attach on the hip clock?

A

From 3 to 6 on the hip clock

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2
Q

What muscle attaches at 11

A

Piriformis

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3
Q

What muscle attaches at 10

A

Gemelli and obturator internus

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4
Q

What muscle attaches at 7-8

A

Quadratus femoris

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5
Q

What muscle attaches at 12

A

Glute med and bursa

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6
Q

What muscle attaches at 1

A

Glute min and bursa

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