High-Performance Love (2π) Flashcards
This is Brendon's simple starter plan for improved love.
1
Q
5x your praise and appreciation.
A
- To create a lasting and happy relationship, start complimenting your partner.
- Show gratitude to your partner β for who they are, the small things they do for you, their heart etc.
- Express positivity and appreciation towards your lover often.
2
Q
No more scorekeeping.
A
- you canβt control how your partner treats you, but you can inspire positive action.
- The only score the matters is how often you give your pattern positive energy and attention.
- Forgive the past. Let go of pet peeves.
3
Q
Escape together.
A
- Each week, schedule a date where you can focus on having fun, trying new things and reconnecting.
- Every 90 days escape for 1-5 days β just you and your partner. This can be a staycation or an adventure out of town.