Heat and Cold Flashcards

1
Q

What are the ways heat exchange occurs?

A

Evaporation, non-evaporation (radiation, conduction, and convection), and within body by countercurrent exchange

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2
Q

What are precautions for use of heat?

A

Over areas with decreased sensation/innervation, over areas of decreased circulation, large volumes of tissue, poor thermal regulation, pregnancy, cardiac insufficiency, metal in the area, scars and new skin, over areas where topical counterirritants have been applied

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3
Q

What are some contraindications for heat?

A

Areas of arterial insufficiency/disease, areas prone to hemorrhage, acute inflammatory site, elevating tissue temperature in area of malignancy, thrombophlebitis, impaired cognitive function

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4
Q

What is the therapeutic effect of heat?

A

affect skin temp within heating deeper tissues at a rate of 0.5 cm at 6-8 minutes

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5
Q

What type of heat exchange occurs with a hot pack?

A

Conduction

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6
Q

What is the recommended duration for heat?

A

~20 mins

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7
Q

What is the required layering between a hot pack and the patient?

A

6-10 layers

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8
Q

After how long should the skin be checked for adverse effects?

A

5-6 minutes

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9
Q

What type of heat exchange occurs in paraffin treatment?

A

conduction

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10
Q

What is the temperature range for paraffin?

A

126-130 deg F

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11
Q

What are indications for paraffin?

A

Arthritis, chronic orthopedic conditions, joint stiffness, contractures, scleroderma

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12
Q

What additional precaution should be considered before a paraffin treatment?

A

Small scratches, scar tissue

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13
Q

What additional contraindications should be considered before a paraffin treatment?

A

open wounds, draining legions, rashes, infections, new skin/scar tissue, water on skin

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14
Q

What steps should be taken before a paraffin bath?

A

Wash and dry area, remove all metal, check the temp of the paraffin

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15
Q

What are the two methods for paraffin?

A

Dip and immersion

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16
Q

How many dips for paraffin?

A

6-10

17
Q

What do you do after the final dip of paraffin?

A

Apply plastic wrap, thick glove, leave for 10-15 mins

18
Q

What are the effects of heat?

A

Promote vasodilation, increase metabolism, pain relief, decrease stiffness, enhance extensibility of tissue, reduce spasms/decrease strength

19
Q

For every _ degree rise in temp, metabolism increases _ fold.

A

10, 2-3

20
Q

What are the effects of cold treatments?

A

vasoconstriction, decrease metabolism, pain relief, augment muscle contraction, can decrease muscle strength is over 30 mins

21
Q

What are precautions for cold?

A

Abnormal skin sensation, previous frostbite, anesthesia, prolonged applications, HTN, decreased cognitive level, very young/old patients, over the superficial main branch of a nerve

22
Q

What are the contraindications for cold?

A

cold hypersensitivity, compromised local circulation

23
Q

What sensations should be felt during a cold treatment?

A

Cold then warm, burning then aching,tingling and finally numbness

24
Q

What are the types of cold treatments?

A

Gel packs, chemical, water, crushed ice, ice massage, cold bath/whirlpool, cryocuff

25
Q

What is the recommended duration for cold?

A

15-30 min, reach point of numbness

26
Q

For the first 24 hours of injuries, applying cold for _ minutes every _ is recommended.

A

30 minutes, 2 hours

27
Q

What is the temperature range for cold treatments?

A

15-25 C