Healthy active lifestyle + influences Flashcards
1
Q
social benefits of taking part in sprot
A
- meet new friends
- see current friends
2
Q
mental benefits of taking part in sport
A
- the feel good factor
- stress relief
3
Q
physical benefits of taking part in sport
A
-losing weight if over weight
-
4
Q
competition occurs when?
A
- you try to beat yourself
- try to beat and opponent
5
Q
aesthetic appreciation is:
A
- recognising the quality or skill of movement in an activity
6
Q
what are key influences? (people)
A
- family
- peers
- role models
7
Q
key influences: (image)
A
- media
- fashion
8
Q
key influences (culture)
A
- age
- disability
- gender
- race
9
Q
key influences (resources)
A
- availability
- access
- location
- time
10
Q
what is heath and wellbeing?
A
- someone who is in good heath (social,mental and physical) may be well-motivated to take part in an activity
11
Q
socio-economic factors
A
- cost
status of activity
12
Q
name the four stages of the sports participation pyramid. (bottom to top)
A
- foundation ( PE lessons)
- participation (local club)
- performance (county team)
- elite (Olympics)
13
Q
name 3 sporting agencies
A
- sport England
- youth sport trust
- national governing bodies