Healthy active lifestyle + influences Flashcards

1
Q

social benefits of taking part in sprot

A
  • meet new friends

- see current friends

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2
Q

mental benefits of taking part in sport

A
  • the feel good factor

- stress relief

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3
Q

physical benefits of taking part in sport

A

-losing weight if over weight

-

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4
Q

competition occurs when?

A
  • you try to beat yourself

- try to beat and opponent

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5
Q

aesthetic appreciation is:

A
  • recognising the quality or skill of movement in an activity
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6
Q

what are key influences? (people)

A
  • family
  • peers
  • role models
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7
Q

key influences: (image)

A
  • media

- fashion

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8
Q

key influences (culture)

A
  • age
  • disability
  • gender
  • race
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9
Q

key influences (resources)

A
  • availability
  • access
  • location
  • time
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10
Q

what is heath and wellbeing?

A
  • someone who is in good heath (social,mental and physical) may be well-motivated to take part in an activity
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11
Q

socio-economic factors

A
  • cost

status of activity

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12
Q

name the four stages of the sports participation pyramid. (bottom to top)

A
  • foundation ( PE lessons)
  • participation (local club)
  • performance (county team)
  • elite (Olympics)
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13
Q

name 3 sporting agencies

A
  • sport England
  • youth sport trust
  • national governing bodies
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