cardiovascular system Flashcards

1
Q

what is the cardiovascular system made up of?

A

blood
blood vessels
heart

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2
Q

what is the role of the cardiovascular system?

A

transport oxygen in the blood to the working muscles
remove waste products
return the blood to the lungs for oxygenation

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3
Q

what adaptations can happen to the cardiovascular system from regular exercise?

A
increased size and strength of the heart 
increased stroke volume 
lower resting heart rate 
increased maximum cardiac output 
faster return to resting heart rate 
increased number of red blood cells
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4
Q

what is blood pressure?

A

the force of the blood pushing against the blood vessel wall as it travels around the body

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5
Q

what is SYSTOLIC blood pressure?

A

is the pressure in the arteries whilst the heart is contracting

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6
Q

what is DIASTOLIC blood pressure?

A

is the pressure in the arteries whilst the heart is relaxing

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7
Q

what are the 2 types of cholesterol?

A

LDL(low densisty lipopratein) and HDL (high density lipoprotien)

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8
Q

out of the 2 types of cholesterol which is the bad cholesterol?

A

LDL

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