Health Psychology Flashcards

1
Q

What is Health Behaviour?

A

An activity that people perform to maintain or improve their health

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2
Q

Health Behaviour can be divided into two categories, what are they?

A
  1. Health protective behaviours

2. Health compromising behaviours

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3
Q

What is the self efficacy health belief?

A

Whereby people’s beliefs in their capability to exercise some measure of control over their own functioning and over environmental events

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