Health Psychology Flashcards

1
Q

What is the difference between stereotype, prejudice and discrimination?

A

Stereotype - cognitive component Prejudice - evaluative and affective component Discrimination - behavioural component

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2
Q

What is classical conditioning in term of learning theories?

A

Association with other stimuli - behaviour becomes habit Pavlov’s dogs

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3
Q

What is operant conditioning?

A

Behaviour reinforced by rewards and punishments

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4
Q

What is social learning theory?

A

Observe others’ behaviour and see what’s rewarded and and punished

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5
Q

What is health belief model?

A

Focuses on cognitive factors in health-related behaviour, what beliefs etc influence decision making

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6
Q

What are the 3 inputs for action according to the health belief model?

A

Beliefs about health threat (perceived susceptibility, perceived severity) Beliefs about health related behaviour (perceived benefits, perceived barriers) Cues to action

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7
Q

Describe the stages of change (transtheorectical) model of health behaviour change

A

Pre-contemplation > contemplation > preparation > action > maintenance

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8
Q

Define compliance

A

Extent to which the patient complies with medical advise

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9
Q

Define adherence

A

Extent to which the patient’s behaviour coincides with medical advice

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10
Q

Define concordance

A

Negotiation between patient and doctor over treatment regimens - implies patient is active and in partnership with doctor Patient’s beliefs and priorities are respected

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11
Q

Describe Ley’s Model of Compliance

A
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12
Q

Describe the transactional model of stress

A
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13
Q

Describe gate control theory of pain

A

Pain messages pass through two neural relays/’gates’ in the spine on their way to the brain

The extent that the gates are open/closed affects the number of pain messages recieved

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14
Q

Describe factors that open the gate (with regards to gate control theory)

A
  • Injury
  • Over/active active
  • Stress/tension
  • Focusing on pain-expectation
  • Negative beliefs
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15
Q

Describe factors that close the gate (with regards to gate control theory)

A
  • Medication
  • Counter stimulation
  • Exercise
  • Relaxation
  • Distraction
  • Positive emotions
  • Positive beliefs
  • Active life
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16
Q

What are Piaget’s 4 stages of childhood cognitive development?

A
  1. Sensorimotor (0-2yrs)
  2. Pre-operational (2-7yrs)
  3. Concrete operational (7-12yrs)
  4. Formal operational (12yrs+)
17
Q

Describe sensorimotor stage of Piaget’s 4 stages of childhood cognitive development

A
  • Experiences the world through senses and movement
  • Develop body schemata
  • Develop object permanence (object still exists even though they can’t see it)
18
Q

Describe pre-operational stage of Piaget’s 4 stages of childhood cognitive development

A
  • Language development, symbolic thought, able to imagine things
  • Egocentricism - difficulty seeing things from other’s perspective
  • Classification by single feature
19
Q

Describe concrete operational stage of Piaget’s 4 stages of childhood cognitive development

A
  • Think logically but concrete rather than abstract
  • Classification by multiple features
  • Able to see things from other’s perspective
20
Q

Describe formal operational stage of Piaget’s 4 stages of childhood cognitive development

A
  • Abstract logic
  • Hypothetic-deductive reasoning
21
Q

What are is the 5 stage grief model?

A
  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance