Health Promotion Flashcards
*Primary health promotion intervention
a
*Secondary health promotion intervention
a
*Tertiary health promotion interventions
a
*Evaluation of health promotion
- absence of new preventable diseases
- maintenance of chronic diseases
*Health promotion/maintenance for the older adult: safety
- Use of assistive devices
- ?
*Health promotion/maintenance for the older adult: Screenings
- Cholesterol
- Sigmoidoscopy
- STD if indicated
- self exam
*Health promotion/maintenance for the older adult: Assessment/physical exam
- physical exam yearly
- self exam
*Health promotion/maintenance for the older adult: Nutrition
- inc. calcium intake
- decrease calorie intake
*Growth and development of the older adult
a
Health promotion/maintenance for the school age child: Saftey
a
Health promotion/maintenance for the school age child: Screenings
-one time cholesterol screening pre-puberty
?
Health promotion/maintenance for the school age child: Assessment/physical exam
- physical every 1-2 years
- asses body image
Health promotion/maintenance for the school age child: Nutrition
- Do not keep junk food as snack
- promote 2.5 cups of veg, 1.5 cups of fruit, 5oz protein, 3cup fortified non-fat milk a day
- fats/sugar should be < 10% daily cal intake
Health promotion/maintenance for the school age child: Dental
- use fluoride toothpaste
- use of mouth guard/mask with sports
- melt candies are better than sticky candies
- no thumb sucking
Health promotion/maintenance for the school age child: Sleep
6/7yr: 12hr
12yr: 9-10hr
Inc. sleep needed with growth spurts
Health promotion/maintenance for the adolescent: Saftey
- safe sex
- ?
Health promotion/maintenance for the adolescent: Screenings
- cholestorol after puberty
- STD if applicable
Health promotion/maintenance for the adolescent: Nutrition
- inc. calorie to 1800-2000
- make sure milk isnt replaced with juice and soda
- boys are at less risk for eating disorders due to less dieting
Health promotion/maintenance for the adolescent: Assessment/physical exam
- physical every 1-2 years
- self exam monthly for breast, not recommended for testicle
Health promotion/maintenance for the adolescent: Sleep
8-9hr of sleep recommended
Health promotion/maintenance for the adolescent: Exercise
Gol of 60 min a day
When should a self exam of the breast or testicles occur?
monthly
When should a sigmoidoscopy occur? m/f
Baseline at 50, then every 5yr
-earlier with risks
When should a colonoscopy (m) occur?
Baseline at 50 years then every 10 years
-40 with risk
When should colorectal cancer screening (f) occur?
Baseline at 50 then yearly until 75
When should a ultrasound for abdominal aortic aneurysm (m) occur?
One time between the age of 60-70
with smoking risk
When should a ultrasound for abdominal aortic aneurysm (f) occur?
One time between 50-65 with ris or symptoms
When should cholesterol screening (m/f) occur?
Baseline at 20r (between 17-21) then every 5yr
When should cervical cancer screening/pap smear (f) occur?
Start at 21yr then every 3 yr
-after 40 every 5yr-
Stop about 65 yr if there are 3neg. in the past 10yr
When should STD screenings (m/f) occur?
Once a year if sexually active
With every new partner
At least a one time HIV
Immunizations appropriate for a 18-25 year old?
Flu
TDaP
HPV if not already given
MMR if not received
Immunizations appropriate for a 26-39 year old?
Flu
TDaP
Immunizations appropriate for a 40-49 year old?
Flu
TDaP
Immunizations appropriate for a 50-65 year old?
Flu
TDaP
Shingles at 50
Immunizations appropriate for a 65+ year old?
Flu
TDaP
PCV13/pneumococcal
Shingles if not already given
PCB
-when should a mammogram occur-
Yearly starting at 45
every 2yr 55+
-when should a clinical breast or testicle exam occur?
yearly
