Health Promotion Flashcards

1
Q

*Primary health promotion intervention

A

a

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2
Q

*Secondary health promotion intervention

A

a

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3
Q

*Tertiary health promotion interventions

A

a

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4
Q

*Evaluation of health promotion

A
  • absence of new preventable diseases

- maintenance of chronic diseases

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5
Q

*Health promotion/maintenance for the older adult: safety

A
  • Use of assistive devices

- ?

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6
Q

*Health promotion/maintenance for the older adult: Screenings

A
  • Cholesterol
  • Sigmoidoscopy
  • STD if indicated
  • self exam
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7
Q

*Health promotion/maintenance for the older adult: Assessment/physical exam

A
  • physical exam yearly

- self exam

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8
Q

*Health promotion/maintenance for the older adult: Nutrition

A
  • inc. calcium intake

- decrease calorie intake

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9
Q

*Growth and development of the older adult

A

a

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10
Q

Health promotion/maintenance for the school age child: Saftey

A

a

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11
Q

Health promotion/maintenance for the school age child: Screenings

A

-one time cholesterol screening pre-puberty

?

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12
Q

Health promotion/maintenance for the school age child: Assessment/physical exam

A
  • physical every 1-2 years

- asses body image

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13
Q

Health promotion/maintenance for the school age child: Nutrition

A
  • Do not keep junk food as snack
  • promote 2.5 cups of veg, 1.5 cups of fruit, 5oz protein, 3cup fortified non-fat milk a day
  • fats/sugar should be < 10% daily cal intake
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14
Q

Health promotion/maintenance for the school age child: Dental

A
  • use fluoride toothpaste
  • use of mouth guard/mask with sports
  • melt candies are better than sticky candies
  • no thumb sucking
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15
Q

Health promotion/maintenance for the school age child: Sleep

A

6/7yr: 12hr
12yr: 9-10hr

Inc. sleep needed with growth spurts

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16
Q

Health promotion/maintenance for the adolescent: Saftey

A
  • safe sex

- ?

17
Q

Health promotion/maintenance for the adolescent: Screenings

A
  • cholestorol after puberty

- STD if applicable

18
Q

Health promotion/maintenance for the adolescent: Nutrition

A
  • inc. calorie to 1800-2000
  • make sure milk isnt replaced with juice and soda
  • boys are at less risk for eating disorders due to less dieting
19
Q

Health promotion/maintenance for the adolescent: Assessment/physical exam

A
  • physical every 1-2 years

- self exam monthly for breast, not recommended for testicle

20
Q

Health promotion/maintenance for the adolescent: Sleep

A

8-9hr of sleep recommended

21
Q

Health promotion/maintenance for the adolescent: Exercise

A

Gol of 60 min a day

22
Q

When should a self exam of the breast or testicles occur?

A

monthly

23
Q

When should a sigmoidoscopy occur? m/f

A

Baseline at 50, then every 5yr

-earlier with risks

24
Q

When should a colonoscopy (m) occur?

A

Baseline at 50 years then every 10 years

-40 with risk

25
Q

When should colorectal cancer screening (f) occur?

A

Baseline at 50 then yearly until 75

26
Q

When should a ultrasound for abdominal aortic aneurysm (m) occur?

A

One time between the age of 60-70

with smoking risk

27
Q

When should a ultrasound for abdominal aortic aneurysm (f) occur?

A

One time between 50-65 with ris or symptoms

28
Q

When should cholesterol screening (m/f) occur?

A

Baseline at 20r (between 17-21) then every 5yr

29
Q

When should cervical cancer screening/pap smear (f) occur?

A

Start at 21yr then every 3 yr
-after 40 every 5yr-
Stop about 65 yr if there are 3neg. in the past 10yr

30
Q

When should STD screenings (m/f) occur?

A

Once a year if sexually active
With every new partner
At least a one time HIV

31
Q

Immunizations appropriate for a 18-25 year old?

A

Flu
TDaP

HPV if not already given
MMR if not received

32
Q

Immunizations appropriate for a 26-39 year old?

A

Flu

TDaP

33
Q

Immunizations appropriate for a 40-49 year old?

A

Flu

TDaP

34
Q

Immunizations appropriate for a 50-65 year old?

A

Flu
TDaP
Shingles at 50

35
Q

Immunizations appropriate for a 65+ year old?

A

Flu
TDaP
PCV13/pneumococcal
Shingles if not already given

PCB

36
Q

-when should a mammogram occur-

A

Yearly starting at 45

every 2yr 55+

37
Q

-when should a clinical breast or testicle exam occur?

A

yearly