Health or Fitness Flashcards

1
Q

Practice meditation

A

Tập thiền

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2
Q

Stretching actions

A

Các động tác giãn cơ

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3
Q

Regulate your breathing

A

Điều hoà nhịp thở

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4
Q

Flexibility and suppleness

A

Sự linh hoạt và dẻo dai

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5
Q

Mental health

A

Sức khoẻ tinh thần

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6
Q

Lead a healthy lifestyle

A

Sống lối sống lành mạnh

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7
Q

Take things off your mind

A

Giải toả đầu óc

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8
Q

Digestion-related problems

A

Các vấn đề liên quan đến tiêu hoá

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9
Q

Physical well-being

A

Sức khoẻ thể chất

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