Health And Lifestyle Revision Flashcards
What is ethanol?
A depressant drug found in substances such as alcohol
What are the effects of alcohol?
Slows down the activity of the brain and system. This can lead to a lack of self-control
What is nicotine?
An addictive stimulant drug that speeds up heart rate
What is tar?
A sticky brown substance that is deposited in the lungs. It can cause cancer
What is carbon monoxide?
It binds to red blood cells. It also reduces the amount of oxygen the red blood cells can carry
Give examples of legal drugs
Caffeine
Nicotine
Give examples of illegal drugs
Cocaine
Cannabis
What are enzymes?
They speed up the rate of digestion, and other reactions
Where are digestive enzymes made?
The pancreas
Enzymes that breakdown carbohydrates
Carbohydraze
Enzymes in protein
Protease
Enzymes for fats/lipids
Lipase
What are the main food nutrients?
Protein Carbohydrates Vitamins Minerals Fats Water
What do carbohydrates give us?
Energy
What do proteins do?
Allow growth and repair damaged muscles