Hatha Sun Salutation Poses Flashcards
1
Q
A
Uttanasana
Full Forward Fold
2
Q
A
Tara Asana
Hatha Lunge
3
Q
A
Kata Asana
Plank Pose
4
Q
A
Chaturanga Dandasana
4-Limbed Staff Pose
5
Q
A
Bhujangasana
Cobra
6
Q
A
Bidalah
Cat
7
Q
A
Garbasana
Child’s Pose
8
Q
A
Adho Mukha Svanasana
Downward Facing Dog