Foundation Poses Flashcards
Grounding poses
1
Q
A
Tadasana
Mountain Pose
2
Q
A
Sukhasana
Easy Pose
3
Q
A
Savasana
Corpse Pose
4
Q
A
Dandasana
Staff Pose
5
Q
A
Padmasana
Lotus Pose
6
Q
A
Virasana
Hero