Hamstring Flashcards

1
Q

Hamstring complex

A

(Back of the thigh)

Affect knee and hip movement

Antagonist is the quadriceps muscle group

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2
Q

Biceps Femoris

A

Actions: Flexes knee
Actions: Laterally rotates knee joint (when knee is flexes)
Actions: Extends hip joint (long head only)*

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3
Q

Semitendonosus

A

Action: Flexes knee
Action: Extends hip

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4
Q

Semimembranosus

A

Action: Extends hip
Action: Flexes knee

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