gym vocab Flashcards

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1
Q

trainer

A

l’allenatore

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2
Q

workout

A

l’allenamento

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3
Q

warm-up

A

il riscaldamento

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4
Q

a mat

A

il tappetino

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5
Q

a jumprope

A

la corda

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6
Q

stationary bike

A

la cyclette

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7
Q

dressing room

A

lo spogliatoio

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8
Q

the bench

A

la panca

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9
Q

to be fit

A

essere in forma

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10
Q

to be overweight

A

essere in sovrappeso

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11
Q

to do crunches

A

fare gli addominali

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12
Q

a push-up

A

la flessione

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13
Q

a pull-up

A

le trazioni dal sbarra

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14
Q

a dumbbell

A

il manubrio (i manubri)

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15
Q

barbell

A

il bilanciere

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16
Q

to do a squat

A

fare lo squat / fare i piegamenti

17
Q

weights

A

i pesi

18
Q

rowing machine

A

il vogatore

19
Q

stretching

A

l’allungamento

20
Q

recovery

A

il recupero

21
Q

to lift weights

A

sollevare i pesi