Gut-brain axis

Question 1

Define gut microbiota

Answer 1

All microorganisms that live in the gut, unique to the person. They digest food to provide energy

Question 2

What does gut microbiota also involved in producing?

Answer 2

Some neurotransmitters & influences their concertation levels in the brain

Question 3

Define gut-brain axis (GBA)

Answer 3

a new area of research that looks at the bidirectional connection through the ENS & CNS (gut & brain)

Question 4

Define the Enteric Nervous system

Answer 4

A network of nerves in the gut; a subdivision of ANS & controls the digestive system

Question 5

What is the Vagus nerve’s purpose?

Answer 5

To connect the brain and gut and allow for bidirectional communication

Question 6

How does GBA impact psychological processes?

Answer 6

Studies show experiencing stress can negatively impact the diversity and composition of an individuals gut microbiota & unhealthy gut microbiota is linked to higher levels of stress

Question 7

WHAT SHOULD YOU ALWAYS STATE WHEN TALKING ABOUT GBA?

Answer 7

EMERGING RESEARCH SUGGESTS N POSSIBLE CONNECTIONS BC ITS EVOLVING RESEARCH