Guidance for Children Flashcards
Jak rzucić kogoś na kolana?
Rozszyfrowac na czym komuś zależy
Pracować nad ta umiejetnościa i pokonać go/ja w jego/jej ulubionej dziedzinie
Co zrobić jak głowa jest goraca lub zmeczona?
Odpoczać
Zrobić ćwiczenia fizyczne
Drzemka
Muzyka
Medytacja
Na pewno nie podejmować żadnych wielkich decyzji
Co zrobić jak umysł jest chłonny i wypoczęty?
Przeanalizuje i zaplanuje coś
Zacznę od najtrudniejszego zadania
Wymyślę coś kreatywnego
Stopnie do sukces
https://thriveglobal.com/stories/the-stairs-to-success/
Growth mindset at home
First, teach your child how learning happens, because this often isn’t something that kids understand or that’s taught in school. Second, create a growth culture mindset at home, by applying lessons of positive self-talk, strategy exploration, and rewarding effort to your own actions. Finally, help kids believe that they can learn, by applying some of the strategies in the following slides.
sharing the right kind of praise a lot and with impact.
” We need to notice, name, and nourish.
It’s not enough to just say, “Good job.
Who is Gen Z?
Born in 1996
Social media started on mobile in 2009
1st generation to have social media in middle school
Preteen suicide: +160%
Kids talk or demonstrate “boredom”: what could it be?
Could be a code for “sadness”
Help them identify emotions and understand them
How dysregulated emotions could look like in kids?
Could be “looking positive” like excessive laughter, which may seem more acceptable
More movement than usual, larger expression, shut down or stonewall
Reflection of stress or pressure
Assumptions that Aid communication with children?
Everyone is doing the best they can
We are all on the same team
It isn’t personal (if it seems, you parent need to fix it!)
“I love you” - no matter what
Source of Conflict in conversations? Are we on the same page?
Are you communicating from an emotional place or a cognitive place? The other person?
Emotional place is totally valid. It isn’t always helpful.
Cognitive shall focus on details, facts and problem-solving (\/ too focused on winning the argument rather than addressing the problem)
Tools to help move out of emotional communication:
Validating emotions - so there is no need to display them anymore!
Reflective listening
Taking a walk
Taking a break from the conversation
Gestures of comfort, forgiveness and acceptance
Being overwhelmed - sometimes one need to push them further (last choice)
