Goals and personal control beliefs Flashcards

1
Q

Cognitive aspects of motivation

A

Mental events as causal determinants of action

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2
Q

Mental events as causaldeterminants of action

A

The comparison of idel state and present state

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3
Q

TOTE-model

A

Test operate test exit

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4
Q

effective goalsetting

A
specify objective
define difficulty
clarify specificity
specify time span
then
check goal acceptance
Discuss goal attainment
create implementation
Provide performance fb
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5
Q

SMART

A

Specific, Measurable, Achievable, Realistic, Time-based

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6
Q

Self-efficacy

A

one’s judgment of how well (or poorly) one will cope with a situation, given the skills one possesses and the circumstances one faces

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7
Q

Mastery beliefs

A

Extent of perceived control over
–achieving desirable,
–preventingundesirableoutcomes

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8
Q

Motivational dynamics behind learned helplessness

A

Contingency
Cognition
Behavior

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