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DC A Level PE - Psychology > Goal Setting > Flashcards

Goal Setting Flashcards

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1
Q

What are the 3 different types of goal?

A

Performance Goals
Process Goals
Outcome Goals

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2
Q

How does goal setting influence performance?

A

Directs attention to task
Increases motivation
Controls arousal

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3
Q

What is each section of SMART target about?

A 
Specific -> Clear
Measurable -> Assessed
Achievable -> Realistic
Recordable _> Can monitor easily
Time Based -> Short term and long term goals
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DC A Level PE - Psychology (12 decks)

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