Anxiety Flashcards
1
Q
Define anxiety:
A
Negative aspect of experiencing stress
2
Q
What are the two main types of anxiety (with symptoms)?
A
Somatic Anxiety: Sweating, inc blood pressure, muscle tension
Cognitive Anxiety: Confusion/indecision, irritability, images of failure
3
Q
What is competitive anxiety?
A
Worry/apprehension experienced about a competitive situation
4
Q
What is trait anxiety?
A
Viewing all situations as threatening
5
Q
What is the Cue Utilisation Theory?
A
Greater arousal = Narrow attention field = Less concentration