goal setting Flashcards
1
Q
outcome goal
A
target that is focused on winning or social comparison against others
2
Q
performance goal
A
target that is focused on improving individuals performance or technique
3
Q
SMART
S=
A
specific
4
Q
SMART
M=
A
measurable
5
Q
SMART
A=
A
achievable
6
Q
SMART
R=
A
realistic