Goal Setting Flashcards
1
Q
What are the benefits of goal setting (3)
A
- Builds confidence levels.
- Provides motivation.
- Become task persistence.
2
Q
Outcome goals
A
Goal set against the performance of others and based on a result
3
Q
Outcome goals quote
A
“We have to win”
4
Q
Performance goals quote
A
“Must cross the bell into the box 10x per half”
5
Q
Performance goals
A
Focused on getting a better performance
6
Q
Process goals
A
Based on improving technique
7
Q
Process goals quotes
A
“Must keep head over ball when kicking it”
