Glycerides and Non-Glycerides lipids Flashcards
What are the recommended amounts of omega-3 fatty acids
at least 2 portions of fish per week, of which one should be oily.
2 portions of fish per week, one white and one oily, contain approximately 0.45g/d LC n-3 PUFA.
What are glycerides
they are lipid esters made of glycerol and fatty acids
What are the 2 classes of glycerides
Neutral glycerides - nonionic & nonpolar eg triglyceride
Phosphoglycerides - have a polar region, the phosphoryl group & a nonpolar fatty acid tail
What does esterification of glycerol with fatty acid make
a neutral glyceride and water
What does esterification make
mono, di and tri glycerides
What is a phosphoglyceride
they are phosphate esters that are charged and are central to the structure and function of cell membranes
Phosphate group = polar head (hydrophilic)
Alkyl chain of FA = nonpolar tail (hydrophobic)
What are sphingolipids
Not derived from glycerol - derived from sphingosine
a long chain, nitrogen containing alcohol and are the structural components of cellular membranes
what are sphingomyelins
phospholipids that are located throughout the body
Important for structural components of nerve cell membranes
Found in myelin sheath (25% are sphingomyelins) & insulate cells of the CNS
Essential to proper cerebral function & nerve transmission
what are glycosphingolipids
Also called glycolipids:
cerebrosides
sulfatides
gangliosides
Built on a ceramide backbone structure which is a fatty acid amide derivative of sphingosine
what are sterols
Lipids containing multiple rings of carbon atoms
Crucial components of cell membranes and many hormones
Manufactured in our bodies and therefore are not essential components of our diet
what are steroids
have a nucleus made of 4 fused 5 carbon rings e.g sex hormones
what is cholesterol
most abundant steroid and is amphipathic and found in large concentrations in the brain, spinal cord and liver
where is cholesterol synthesised from
acetic acid
where is cholesterol excreted from the liver as
bile
what is can cholesterol disease cause
Atherosclerosis; high blood pressure; coronary heart disease & others