Glutes, thigh, and leg Flashcards
Gluteus maximus - origin
Posterior gluteal line
Posterior surface of sacrum and coccyx
Sacrotuberous ligament
Gluteus maximus - insertion
iliotibial tract (IT band)
Gluteal tuberosity of femur
Gluteus maximus - innervation
Inferior gluteal nerve (L5-S2), superior gluteal nerve (L4-S1)
Gluteus maximus - artery
superior gluteal artery, inferior gluteal artery
Gluteus maximus - action
extends the thigh, laterally rotates the femur
Gluteus Medius - origin
external surface of ilium between posterior and anterior gluteal lines
Gluteus Medius - insertion
greater trochanter of the femur
Gluteus Medius - innervation
Superior gluteal nerve (L4-S1
Gluteus Medius - artery
Superior gluteal artery
Gluteus Medius - action
Abducts & medially rotates thigh
Gluteus minimus - origin
external surface of ilium between anterior and inferior gluteal lines
Gluteus minimus - insertion
greater trochanter of femur
Gluteus minimus - innervation
superior gluteal nerve
Gluteus minimus - artery
superior gluteal artery
Gluteus minimus - action
abducts femur, medially rotates thigh
Tensor fascia Latae - origin
Anterior part of the iliac crest, anterior superior iliac spine
Tensor fascia Latae - insertion
iliotibial tract
Tensor fascia Latae - innervation
superior gluteal nerve
Tensor fascia Latae - artery
superior gluteal artery
Tensor fascia Latae - action
Flexes, abducts, medially rotates the thigh
Gemellus - origin
Inferior: ischial tuberosity
Superior: ischial spine
Gemellus - insertion
Obturator Internus tendon
Gemellus, superior - innervation
Gemellus, inferior - innervation
Inferior: nerve to quadratus femoris m. (L4-S1)
Superior: nerve to obturator internus m. (L5-S2)
Gemellus - artery
Inferior gluteal artery
Gemellus - action
Laterally rotates the femur
Piriformis - origin
Anterior surface of the sacrum
Piriformis - insertion
Upper border of greater trochanter of femur
Piriformis - innervation
Ventral rami of S1-S2
Piriformis - artery
Superior and inferior gluteal arteries
Internal pudendal artery
Piriformis - action
Laterally rotates and abducts thigh
Obturator externus - origin
external surface of obturator membrane, superior and inferior pubic rami
Obturator externus - insertion
trochanteric fossa of femur
Obturator externus - innervation
obturator nerve
Obturator externus - artery
obturator artery
Obturator externus - action
laterally rotates the thigh
Obturator internus - origin
internal surface of the obturator membrane, margin of obturator foramen
Obturator internus - insertion
greater trochanter on its medial surface above trochanteric fossa
Obturator internus - innervation
nerve to the obturator internus m. (L5-S2)
Obturator internus - artery
Obturator artery
Obturator internus - action
laterally rotates and abducts the thigh
Quadratus femoris - origin
lateral border of ischial tuberosity
Quadratus femoris - insertion
quadrate line of femur below intertrochanteric crest
Quadratus femoris - innervation
nerve to quadratus femoris m. (L4-S1)
Quadratus femoris - artery
inferior gluteal artery
Quadratus femoris - action
laterally rotates thigh
Muscles that laterally rotate thigh
Gluteus maximus
Gemellus
Obturator externus
Obturator internus
Piriformis
Quadratus femoris
Sartorius
Muscles that abduct thigh
Gluteus medius
Gluteus minimus
Tensor fasciae latae
Piriformis
Obturator internus
Sartorius
Muscles that flex thigh
Tensor fasciae latae
Sartorius
Iliopsoas
Rectus femoris
Pectineus
Gracilis
Adductor Magnus
Taylor
Swift
Is
Really
Pretty
Guys
it’s A Major flex
Muscles that medially rotate thigh
Gluteus medius
Gluteus minimus
Tensor Fascia latae
Pectineus
Gracilis
Iliopsoas - origin
iliac fossa bodies
Transverse process of lumbar vertebrae
Iliopsoas - insertion
lesser trochanter of the femur
Iliopsoas - innervation
branches of ventral primary rami of spine nerves (L2-L4)
Branches of femoral nerves
Iliopsoas - artery
iliolumbar artery
medial femoral circumflex artery
Iliopsoas - action
flexes the thigh
flexes and laterally bends the lumbar vertebral column