Gluteal Region and Hamstrings Flashcards
Gluteus Minimus Action?
Abducts and medially rotates thigh
Gluteus Maximus Proximal?
- Ilium (posterior to posterior Gluteal line)
- Dorsal surface of sacrum and coccyx
- sacrotuberous ligament
Tensor Fascia Latae Proximal?
- Anterior Superior Iliac Spine
2. Iliac Crest (anterior part)
Tensor Fascia Latae Action?
- Abducts with hip in flexed position
2. Rotates and abducts a flexed thigh
Gluteus Maximus Action?
- Extends the hip
- Laterally rotates the thigh
- Upper fibers aid to abduct thigh
- Keep upright when walking
Tensor Fascia Latae Distal?
IT band attached to lateral condyle of Tibia
Gluteus Medius Distal?
Greater trochanter lateral aspect
Gluteus Maximus Nerve?
Inferior Gluteal Nerve (L5, S1, S2)
Gluteus Maximus Distal?
- Gluteal Tuberosity of Femur (25%)
2. IT band (75%)
Gluteus Minimus Proximal?
Ilium between anterior and inferior gluteal lines
Gluteus Medius Nerve?
Superior Gluteal Nerve (L4, L5, S1)
Gluteus Medius Proximal?
Ilium between anterior and posterior gluteal lines
Tensor Fascia Latae Nerve?
Superior Gluteal Nerve (L4, L5, S1)
Gluteus Minimus Nerve?
Superior Gluteal Nerve (L4, L5, S1)
Gluteus Medius Action?
- Abducts and medially rotates thigh
2. Functionally: stabilized pelvis and prevents free limb from sagging during gait
Gluteus Minimus Distal?
Greater Trochanter anterior surface
Piriformis Proximal?
- Anterior surface of Sacrum
2. Sacrotuberous Ligament
Piriformis Distal?
Superior Border of Greater Trochanter (through greater sciatic foramen)
Piriformis Action?
- Medially rotates the thigh when hip is flexed past 90 degrees
- Laterally rotates the thigh when his is flexed less than 90 degrees
Piriformis Nerve?
Anterior Rami (S1, S2)
Superior Gemellus Proximal?
Ischial Spine
Superior Gemellus Distal?
Greater Trochanter (medial surface- Trochanteric Fossa)
Superior Gemellus Action?
Laterally rotates thigh (femur)
Superior Gemellus Nerve?
Nerve to Obturator Internus (L5, S1)
Obturator Internus Proximal?
Internal surface of Obturator Foramen
Obturator Internus Distal?
Medial aspect of Greater Trochanter (through greater sciatic foramen)
Obturator Internus Action?
Laterally rotates thigh (femur)
Obturator Internus Nerve?
Nerve to Obturator Internus
Inferior Gemellus Proximal?
Ischial Tuberosity
Inferior Gemellus Distal?
Greater Trochanter (medial surface- Trochanteric Fossa)
Inferior Gemellus Action?
Laterally rotates thigh (femur)