Foot Intrinsics Flashcards
Abductor Hallucis Proximal?
- Medial process of Calcaneus
2. Plantar Aponeurosis
Abductor Hallucis Distal?
Medial side of proximal phalanx of big toe
Abductor Hallucis Action?
- Abducts big toe
2. Assists in flexing Hallux
Abductor Hallucis Nerve?
Medial Plantar
Flexor Digitorum Brevis Proximal?
- Anterior aspect of medial process of Calcaneus
2. Plantar Aponeurosis
Flexor Digitorum Brevis Distal?
Splits to attach on both sides of the middle phalanx of toes 2-5
Flexor Digitorum Brevis Action?
Flexes toes 2-5
Flexor Digitorum Brevis Nerve?
Medial Plantar
Abductor Digiti Minimi Proximal?
- Lateral process of Calcaneus
2. Plantar Aponeurosis
Abductor Digiti Minimi Distal?
Lateral side of the proximal phalanx of the 5th toe
Abductor Digiti Minimi Action?
Abducts and flexes 5th toe
Abductor Digiti Minimi Nerve?
Lateral Plantar
Quadratus Plantae Proximal?
- Medial Head: Medial Calcaneus
2. Lateral Head: Lateral Calcaneus and long plantar ligament
Quadratus Plantae Distal?
Lateral edge of tendon of Flexor Digitorum Longus
Quadratus Plantae Action?
Aids to flex toes 2-5 by offsetting the oblique pull of the Flexor Digitorum Longus
Quadratus Plantae Nerve?
Lateral Plantar
Lumbricals Proximal?
From the tendon of the Flexor Digitorum Longus (4 Muscles)
Lumbricals Distal?
Medial aspect of extensor expansion
Lumbricals Action?
- Flexes proximal phalanx at MTP joint
2. Extends middle and distal phalanges at IP joints
Lumbricals Nerve?
1st- Medial Plantar
2nd-4th- Lateral Plantar
Flexor Hallucis Brevis Proximal?
Cuboid and Lateral Cuneiform
Flexor Hallucis Brevis Distal?
Proximal phalanx of Hallux
Flexor Hallucis Brevis Action?
Flexes big toe
Flexor Hallucis Brevis Nerve?
Medial Plantar
Adductor Hallucis Proximal?
- Oblique Head: Base of 2nd-4th Metatarsals and Long Plantar Ligament
- Transverse Head: Transverse Metatarsal Ligament and Plantar ligaments at MTP joint
Adductor Hallucis Distal?
Lateral aspect of the base of the proximal phalanx of Hallux
Adductor Hallucis Action?
- Adducts big toe
2. Flexes big toe
Adductor Hallucis Nerve?
Lateral Plantar
Flexor Digiti Minimi Brevis Proximal?
Base of 5th Metatarsal
Flexor Digiti Minimi Brevis Distal?
Lateral aspect of the base of the proximal phalanx of the 5th ray
Flexor Digiti Minimi Brevis Action?
Flexes 5th toe
Flexor Digiti Minimi Brevis Nerve?
Lateral Plantar
Plantar Interossei Proximal?
Medial aspect of 3rd-5th Metatarsals
Plantar Interossei Distal?
Medial aspect of base of proximal phalanx of the same ray (3rd-5th)
Plantar Interossei Action?
- Adducts toes 3-5
2. Flexes toes 3-5
Plantar Interossei Nerve?
Lateral Plantar
Dorsal Interossei Proximal?
From both metatarsals between which they lie
Dorsal Interossei Distal?
- Medial side of proximal phalanx of 2nd toe
- Lateral side of proximal phalanx of 2nd toe
- Lateral side of proximal phalanx of 3rd toe
- Lateral side of proximal phalanx of 4th toe
Dorsal Interossei Action?
- Abducts toes 2-4
2. Flexes toes 2-4
Dorsal Interossei Nerve?
Lateral Plantar
Extensor Hallucis Brevis Proximal?
Dorsal surface of Calcaneus
Extensor Hallucis Brevis Distal?
Proximal phalanx of hallux on dorsum
Extensor Hallucis Brevis Action?
Extends big toe at MP joint
Extensor Hallucis Brevis Nerve?
Deep Fibular
Extensor Digitorum Brevis Proximal?
Dorsal surface of anterolateral calcaneus
Extensor Digitorum Brevis Distal?
Lateral side of tendons of Extensor Digitorum Longus for lateral 4 toes
Extensor Digitorum Brevis Action?
Extends toes at MP and IP joints
Extensor Digitorum Brevis Nerve?
Deep Fibular
What is the talocrural articulation?
- ankle joint
- Tibia, Fibula, and Talus form a hinge joint
What part of the Talus articulates with the ankle joint?
- Trochlea
- rounded superior surface of Talus
What is the mortise?
-distal ends of Tibia, Fibula and Tibiofibular ligament
What are the possible movements of the ankle joint?
- dorsiflexion (extension)
- plantarflexion
- inversion/eversion
- adduction/abduction
What does the ankle joint capsule attach to?
-Tibia, Malleoli, and Talus
Where is the ankle joint capsule weakest?
- anterior and posterior (Talus movement)
- medial and lateral collateral ligaments support the sides
Important Lateral Collateral ankle Ligaments?
- Anterior Talofibular Ligament (most commonly sprained, weak)
- Posterior Talofibular Ligament (strong)
- Calcaneofibular
Important Medial Collateral ankle ligaments (Deltoid)?
- Tibionavicular
- Tibiocalcaneal
- Anterior Tibiotalar
- Posterior Tibiotalar
Grades of ankle sprains?
- Micro tears, not visible
- Partial tears
- Complete tear through ligament
Subtalar joint? Movements?
- part where Talus and Calcaneus articulate
- inversion/eversion (along with talocalcaneal part of talocalcaneonavicular joint)
Transverse Tarsal joint? Movements?
- Talonavicular part of Talocalcaneonavicular joint
- Calcaneocuboid joint
- midfoot and forefoot rotate on the hind foot around a longitudinal axis, medial and lateral rotation
Important Ligaments of the foot? Functions?
- Plantar Calcaneonavicular (Spring) ligament
- Long Plantar Ligament
- Plantar Calcaneocuboid Ligament (Short Plantar)
-they all support the arch of the foot
Plantar Calcaneonavicular (Spring) ligament functions?
- support head of Talus
- transfers weight from Talus
- supports arch
Long Plantar Ligament attachments?
-Calcaneus to Cuboid, some fibers to Metatarsals
Function of the arch of the foot?
- distribute force/shock absorption
- springboard
- adapt to surface contours
- medial arch is higher
Longitudinal Arch of the foot?
- Medial (higher)
- Calcaneus, Talus, Navicular, three Cuneiforms, three Metatarsals
- supported by Tibialis Anterior and Posterior, and Fibularis Longus Tendon - Lateral
- Calcaneus, Cuneiform and lateral two Metatarsals
Transverse arch of the foot?
- Cuboid, Cuneiform and base of Metatarsals
- supported by Fibularis Longus and Tibialis Posterior Tendons
What are passive supports for the arch of the foot?
- Plantar aponeurosis
- Long Plantar ligament
- Short Plantar ligament
- Spring Ligament
What are dynamic supports for the arch of the foot?
- Intrinsic muscles of foot
- Longitudinal- Flexor Hallucis and Flexor Digitorum Longus tendons
- Transverse- Fibularis Longus and Tibialis Posterior Tendons
Where does the Lateral Plantar Artery and Nerve run?
- Between 1st and 2nd layers (superficial): superficial branch of Lateral Plantar Nerve
- Between 3rd and 4th layers (deep): deep branch of lateral plantar nerve
Where does the Medial Plantar nerve run?
Between Abductor Hallucis and Flexor Digitorum Brevis
What does the Saphenous nerve innervate in the foot?
ankle and medial foot cutaneous sensation
What does the Medial Plantar nerve innervate in terms of cutaneous sensation in the foot?
skin of medial 3.5 digits and dorsum of distal phalanges
What does the Lateral Plantar nerve innervate in terms of cutaneous sensation in the foot?
skin of lateral 1.5 digits
Cutaneous sensation of Superficial Fibular Nerve?
distal anterior lateral leg and dorsum of foot except web space between 1st and 2nd toes
Cutaneous sensation of Deep Fibular Nerve?
web between 1st and 2nd toes
Cutaneous sensation of Sural Nerve?
ankle and skin of lateral margin of foot
Motor innervation of Medial Plantar Nerve?
- Abductor Hallucis
- Flexor Hallucis Brevis
- Flexor Digitorum Brevis
- Medial one Lumbrical
Dorsal arteries of the foot?
Anterior Tibial Artery turns into Dorsalis Pedis, which then branches into Deep Plantar and Arcuate Arteries
-Deep Plantar Artery joins with Lateral Plantar to form Deep Plantar Arch
Plantar arteries of the foot?
Posterior Tibial Artery turns into Medial and Lateral Plantar arteries
- Medial: Goes to first toe, superficial arch occasionally formed by anastomosis with Lateral Plantar or Deep Plantar Arch
- Lateral: forms Deep Plantar Arch, supplies blood to distal toes
Dorsal Venous arch of foot?
- Medial Marginal Vein drains into Great Saphenous Vein
2. Lateral Marginal Vein drains into Small Saphenous Vein
Groove for Flexor Hallucis Longus?
goes under Medial malleolus and runs through sutentaculum tali
Groove for Fibularis Longus?
goes around lateral malleolus and runs through groove on base of Cuboid
Movement that causes an Anterior Talofibular ligament sprain?
plantar flexion and inversion
Why must foot surgery be performed on top of foot?
- fascia on bottom is cushion for walking
- if cut, scar tissue forms on bottom of foot
- may not heal properly and lead to discomfort when walking
Reference point for abduction and adduction in foot?
2nd toe
Tibial nerve splits into what?
Medial and Lateral plantar nerves
1st layer of foot?
- Abductor Hallucis
- Flexor Digitorum Brevis
- Abductor Digiti Minimi
2nd layer of foot?
- Quadratus Plantae
- Lumbricals
- Tendons of Flexor Hallucis Longus and Flexor Digitorum Longus
3rd layer of foot?
- Flexor Hallucis Brevis
- Adductor Hallucis
- Flexor Digiti Minimi Brevis
4th layer of foot?
- plantar interossei
- dorsal interossei