Gluteal- Intro to Joints Flashcards
All limbs of the body are what type of Joints?
diarthrotic- Synovial Joints
6 Features of the Synovial Joints
- Articular Cartilage
- Synovial Cartilage
- Synovial Fluid
- Joint Capsule- (Fibrous Layer, and Synovial membrane)
- Reinforcing Ligaments
- Nerves and Blood Vessels
What leads to Arthritis
Worn away articular cartilage- bone on bone is very painful
Synovial Cavity
Physical space between the two bones that forms joints. They create recess on each side.
How does Joint Capsule holds the two bones together?
Through Synovial membrane (synovial fluids) and Fibrous layer (outer protective layer)
How does Fatty Pads help to avoid bone on bone?
Fatty Pads surround places where bones might come in contact with one another. They provide extra adipose for cushioning.
what reduces friction where ligaments, muscles, skin, tendons, or bones rub together
Bursae (additional support of Synovial Joint)
Articular disc (menisci)
(Additional Synovial Joint support) ONLY seen at the knee joint to improve the fit.
Type of Joint that has the most mobility but least stability
Ball and Socket Joint (Shoulder, Hips)
Type of Synovial Joint that can only do Gliding? Give one Example
Plane Joint; Intercarpal Joint
Type of Synovial Joint that can only do Flexion/Extension? Give an Example
Hinge Joint; Elbow Joints (Ulnar)/Interphalangeal Joint
What type of Joint does Proximal Radioulnar Joint have that helps them for Pronation/Supination?
Sinovial Pivot Joint.
Action of Saddle Joint and an example which part of Limb has that
Flexion/Extension; Abduction/Adduction.
Ex: carpometacarpal joints of the thumb
What type of Joints does Metacarpophalangeal (knuckes) and wrist Joints have?
Condylar Joints
List of Superficial Gluteal Muscles and common action
From Superficial to Deep: Gluteal maximus, Gluteus medius, Gluteus minimus. Tensor Fascia Latae (Lateral Anterior)
Common Action: Abduct and Extend the Hip
IT band Syndrome
if IT band is tight, it pulls on every compartment of the thighs because all of the muscle compartments are squeezed and contracted all at the same time
Insertion of Gluteal maximus
I: Posterior IT tract and gluteal tuberosity
Action and Innervation of Gluteal Maximus
Action: Extension, lateral rotation, and abduction of the hip
INNV: Inferior Gluteal nerve
Origin and Insertion of Gluteal medius/minimus
O: Posterior ilium between anterior and posterior gluteal lines
I: Greater trochanter
Action of Gluteus medius/minimus
Abduct femur; stabilization of pelvis during single leg stance
Innervation of Gluteus medius/minimus
Superior Gluteal nerve