Gesunde Lebensstile〰️ Flashcards

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1
Q

Stress

A

Der Stress

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2
Q

Stressful

A

Stressig

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3
Q

To be stressed

A

Im Stress sein

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4
Q

To be stressed (under)

A

Unter Stress stehen

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5
Q

To feel stressed

A

Sich gestresst fühlen

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6
Q

To not feel well

A

Sich nicht wohl fühlen

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7
Q

To be under pressure

A

Unter Druck stehen

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8
Q

To lack motivation

A

An Motivation fehlen

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9
Q

Demanding

A

Anstrengend

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10
Q

To suffer from insomnia

A

An Schlaflosigkeit leiden

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11
Q

Mentally ill

A

Geisteskrank

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12
Q

Emotionally disturbed

A

Psychisch gestört

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13
Q

Depression

A

Die Depression

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14
Q

To be depressed

A

Deprimiert sein

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15
Q

Psychiatrist

A

Der / die Psychiater

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16
Q

Nerves

A

In die Nerven

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17
Q

Tranquilisers

A

Beruhigungsmittel

18
Q

To be a nervous wreck

A

Mit den Nerven völlig am Ende sein

19
Q

To have a nervous breakdown

A

Einen Nervenzusammenbruch erleiden

20
Q

To feel unable to face life

A

Das Leben nicht verkraften können

21
Q

To commit suicide

A

Selbstmord begehen

22
Q

Hopeless

A

Ausweglos

23
Q

To feel desperate

A

Verzweifelt sein

24
Q

The Samaritans

A

Die Telefonseelsorge

25
Q

Relaxation

A

Die Entspannung

26
Q

Relaxing

A

Entspannend

27
Q

To relax

A

Sich Entspannen

28
Q

To feel well

A

Sich wohl fühlen

29
Q

To keep fit

A

Sich fit halten

30
Q

To be as fit as a fiddle

A

Kerngesund sein

31
Q

To laze around

A

Faulenzen

32
Q

Massage

A

Die Massage

33
Q

Exercise

A

Die Bewegung

34
Q

Training

A

Das Training

35
Q

To train

A

Trainieren

36
Q

A healthy diet

A

Eine gesunde Ernährung

37
Q

I pay attention to what I eat

A

Ich achte darauf, was ich esse

38
Q

A balanced diet

A

Eine ausgeglichene Ernährung

39
Q

To eat regularly

A

Regelmäßig essen

40
Q

To go to a health resort

A

Einen Kurort besuchen

41
Q

To go to a fitness club

A

Einen Fitnessclub besuchen