gesund leben term 4 2014 Flashcards

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1
Q

alternative Ernährung

A

alternative diet

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2
Q

voll im Trend

A

in trend

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3
Q

erwähnen

A

to mention, refer to

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4
Q

das Rauchverbot

A

smoking ban

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5
Q

das Bundesland

A

state

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6
Q

je nach

A

according to, depending on

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7
Q

viele junge Frauen leiden an Magersucht.

A

to suffer

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8
Q

wegen soziale Medien

A

because of social media

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9
Q

die Sterberate ist ziemlich hoch, für Leute, die wegen Alkohol am Steuer sterben.

A

the death rate is rather high, for people, who because of drink driving die.

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10
Q

weithin akzeptiert

A

widely accepted

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11
Q

der Vegetarier(in)

A

vegetarian

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12
Q

Ich glaube, dass über vielleicht halb der Bevölkerung Raucher sind.

A

I think, that perhaps over half of the population are smokers.

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13
Q

die Verwendung von… ist erlaubt/verboten.

A

the use of … is allowed/forbidden.

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14
Q

es kommt darauf an, ob…

A

it depends on, whether…

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15
Q

Ich bin der Meinung, dass Cannabis legal sein sollte, aber nur für medizinische Zwecke, weil es Schmerzen lindern.

A

I believe, that Cannabis should be legal, but only for medical purposes, because it relieves pain.

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16
Q

die Krankheit

A

sickness

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17
Q

immer mehr Leute arbeiten Teilzeit

A

more and more people are working part time.

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18
Q

magersüchtig werden (geworden)Magersucht entwickeln

A

to become anorexicto develop anorexia

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19
Q

man kann dem Rauschgift verfallen

A

one can become addicted to narcotics

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20
Q

der Rauschgift (pl. and sing.)

A

narcotics

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21
Q

verursachendie Ursache

A

to causethe cause, reason

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22
Q

man kann gewalttätig werden

A

one can become violent

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23
Q

man kann seine Beziehungen beschädigen

A

one can ruin their relationships

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24
Q

Drogen, Alkohol und Nikotin sind gefährlich, weil sie einen negativen Einfluss auf die geistige und körperliche Gesundheit haben können.

A

Drugs, alcohol and nicotine are dangerous, because they can have a negative influence on mental and physical health.

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25
Q

die meisten Drogen sind teuer.

A

the most drugs are dangerous

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26
Q

Drogen kann zu Tot führen.

A

drugs can lead to death

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27
Q

jede Person reagiert anders zu Drogen

A

every person reacts

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28
Q

etw. annehmen

A

to assume, suppose, expect sth.

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29
Q

erwähnen

A

to mention, refer to

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30
Q

entstehen

A

to arise, develop

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31
Q

einige

A

some

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32
Q

die gefährlichste Droge

A

most dangerous drug

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33
Q

es gibt viele gefährliche Drogen, einige davon sogar im Haushalt.

A

there are many dangerous drugs, some of which are even in the household.

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34
Q

erlaubte/illegale Droge

A

legal/illegal drug

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35
Q

das Koffein wirkt belebend

A

caffeine is a stimulant

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36
Q

Koffein vorkommt in vielen synthetischen Produkten.

A

caffeine appears in many synthetic products

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37
Q

wer zu viel Koffein trinkt, muss mit Schlaflosigkeit, Magenbeschwerden und seelischen Beschwerden rechnen.

A

those who drink caffeine, must expect a lack of sleep, stomach and psychological discomforts.

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38
Q

Alkohol ist gefährlich, weil jeder ab einem gewissen Alter ihn problemlos kaufen kann.

A

alcohol is dangerous, because anyone

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39
Q

der Kreislauf( ¨e)

A

circulation

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40
Q

die Lunge

A

lungs

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41
Q

der Magen, der Bauch

A

stomach

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42
Q

das Herz

A

heart

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43
Q

die Zerstörung der Leber

A

destruction of the liver

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44
Q

übermäßiger Alkoholkonsum

A

excessive alcohol consumption

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45
Q

gültig

A

valid

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46
Q

die Süchtigen, die Abhängigen

A

the addicts

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47
Q

die Lungen und Atemwege der Süchtigen sind am meistens schädigt.

A

the lungs and breathing ways of addicts are the most damaged.

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48
Q

atmen

A

to breath

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49
Q

Ärzten warnen vor den Gefahren von Drogen.

A

doctors warn against the dangers of drugs

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50
Q

künstliche, ‘Designerdrogen’ einschließt Ecstasy, das eine starke Rauschwirkung hat.

A

artificial, designer drugs include Ecstasy, which have a strong intoxication effect.

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51
Q

die Substanz(en)

A

substance

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52
Q

Raucher sind am meisten von diesen Gesundheit Problemen betroffen

A

smokers are the most affected by the

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53
Q

Raucher liegen Steuerzähler auf der Tasche

A

smokers are a burden on tax payers

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54
Q

Koffein ist sowohl in Kaffee als auch in Tee.

A

caffeine is both in coffee and tea.

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55
Q

Es ist ein bisschen wie ein zweischneidiges Schwert, wenn Eltern ihre Kinder ein Glas Alkohol geben. Auf der einen Seite lernt die Kinder, wie sie ihn in Maßen trinken kann und Alkohol wird auch nicht so interessant und ‘verboten’. Dagegen, wenn sie früh anfangen, Alkohol zu trinken, denken sie, dass so etwas üblich ist und regelmäßiges Trinken, wenn man jung ist, kann das Gehirn schädigen.

A

It’s a bit like a double edged sword when parents give their children a glass of alcohol. On the one hand children learn how to drink it in moderation and alcohol becomes no longer interesting or forbidden. On the other hand, when they start to drink alcohol early, they think that such behaviour is normal and regularly drinking when one is young can damage the brain.

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56
Q

es kommt auf die Menge an.

A

it depends on how much

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57
Q

andererseits, auf der anderen Seite, dagegen

A

on the other hand

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58
Q

das Gehirn

A

brain

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59
Q

ich will ohne Zweifel alle illegale Drogen vermeiden.

A

without a doubt I want to avoid all illegal drugs.

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60
Q

Alkohol stellt ein kleineres Risiko dar als künstliche Drogen.

A

alcohol embodies/constitues a smaller risk than artificial drugs.

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61
Q

es ist wirklich traurig, wenn Leute Drogen brauchen, um ihre Sucht zu befriedigen.

A

it is really sad, when people need drugs in order to satisfy their addiction.

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62
Q

Viele Dealer landen schließlich in Gefängnis.

A

many dealers land in prison.

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63
Q

die Gefühlsschwankungen (pl.)

A

mood swings

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64
Q

sich bequemen, etw. zu tun/ sich zwingen, etw. zu tun

A

to force oneself to do sth.

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65
Q

mit einem Problem umgehen/verfahren

A

to deal with a problem.

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66
Q

diese Organe sind lebensnotwendig

A

these organs are vital for life.

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67
Q

wegen der Illegalität der Drogen,…

A

because of the illegality of the drugs

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68
Q

genießen (genossen)

A

to enjoy

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69
Q

die Vielfalt (-)

A

variety

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70
Q

die Menge (n)

A

amount, quantity

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71
Q

Vollkorn

A

wholemeal

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72
Q

enthalten

A

to contain

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73
Q

der Ballaststoff(e)

A

roughage, fibre

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74
Q

in Maßen

A

in moderation

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75
Q

notwendig, nötig

A

necessary

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76
Q

die Flüssigkeit(en)

A

fluid

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77
Q

im Grenzen halten

A

to limit

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78
Q

bevorzugen, vorziehen

A

to prefer

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79
Q

nebenbei

A

on the side, while doing something else

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80
Q

anschließend

A

then, afterwards

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81
Q

satt

A

full (stomach)

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82
Q

vorteilhaft

A

beneficial

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83
Q

Kohlenhydrate [pl]

A

carbohydrates

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84
Q

soweit ich weiß

A

as far as I know

85
Q

suchterzeugend(ste)

A

(most) addictive

86
Q

in jüngster Zeit

A

in recent times

87
Q

in jüngster Zeit ist Rauchen nicht so populär geworden, vielleicht wegen der vielen Studien, die die negativen Auswirkungen aufzeigen.

A

In recent times smoking has become not so popular, perhaps because of the many studies, which reveal the negative effects.

88
Q

etw. angreifengreifen

A

to attack sb./sth., to affect sth. detrimentallyto grab, seize, tackle

89
Q

gesundheitsschädlich

A

health damaging

90
Q

zahlreich

A

a range of

91
Q

wesentlich

A

substancial, crucial, essential

92
Q

schätzenschätzungsweise

A

to estimate, guessapproximately, roughly

93
Q

sterben an

A

die of

94
Q

der Passivraucher

A

passive smoker

95
Q

erhöhensteigende Anzahl

A

to raise, increasegrowing increase

96
Q

der Beweis

A

proof, evidence

97
Q

erweisen, nach|weisen

A

to evince, argue – to prove, verify

98
Q

im Sinken begriffen

A

dropped, plummeted

99
Q

die Untersuchung, die Studien, die Befragung

A

study, investigation, survey

100
Q

Studien (dat.) zufolge, nach, laut einer Studie

A

according to studies

101
Q

der Anteil

A

amount, proportion, percentage

102
Q

beeinträchtigen

A

to impair, harm, damage

103
Q

Zigaretten enthalten viele chemische Verbindungen, unter welchen Krebs erzeugende Stoffe sind.

A

cigarettes contain many chemical compounds, among which are cancer causing materials.

104
Q

die Zigarette(n)

A

cigarette

105
Q

unter welchen

A

among which

106
Q

einatmenausatmen

A

to inhale, exhale

107
Q

das Großteil der Bevölkerung, die Raucher sind, gibt Anlass zur Sorge.

A

the large amount of the population who are smokers gives cause for concern.

108
Q

die Anfälligkeit

A

vulnerability

109
Q

hin|deuten

A

to indicate, suggest, portend

110
Q

saufen

A

to booze, to guzzle

111
Q

kiffen

A

to smoke drugs

112
Q

der Gruppenzwang

A

peer pressure

113
Q

sich lohnen

A

to be worth it

114
Q

die Freude

A

joy

115
Q

die Neugier

A

curiosity

116
Q

süchtig machen

A

to be addictive

117
Q

die Lebensmittel

A

groceries (pl.)

118
Q

einschließlich [+gen.]

A

including

119
Q

die Denkart

A

mind set

120
Q

dienen als

A

to serve as, function as

121
Q

der Stuhlgang

A

bowel movement

122
Q

das Gemüse (pl.)

A

vegetables

123
Q

das Obst (pl.)

A

fruit

124
Q

die Vitamine (pl.)

A

vitamins

125
Q

die Mineralstoffe (pl.)

A

minerals

126
Q

die Mahlzeit

A

meal

127
Q

zu dieser Tageszeit

A

at this time of the day

128
Q

die Milch

A

milk

129
Q

die Milchprodukte

A

dairy

130
Q

das Müsli

A

muesli

131
Q

gießen

A

to pour

132
Q

der Vegetarismus

A

vegetarianism

133
Q

Fleisch ist eine Eisenquelle

A

meat is a rich source of iron

134
Q

das Fleisch

A

meat

135
Q

Fleisch gehört zu einer ausgewogene Ernährung

A

meat belongs to a balanced diet

136
Q

sich vegetarisch ernähren

A

to eat as a vegetarian

137
Q

aus moralischen Gründen

A

out of moral values

138
Q

das Blattgemüse

A

green leafy vegetables

139
Q

der Lebensstil

A

life style

140
Q

die Nuss (Nüsse)

A

nut

141
Q

integrieren

A

incorporate

142
Q

das Fast Food

A

fast food

143
Q

gelegentlich

A

occasionally

144
Q

der Krebs

A

cancer

145
Q

erheblich

A

considerable, substantial

146
Q

besorgniserregend, bedenklichauffallend

A

alarming, concerningstriking, noticeable

147
Q

die Schwangerschaft

A

pregnancy

148
Q

die Giftigkeit

A

toxicity

149
Q

versorgen

A

to provide, supply

150
Q

der Sauerstoff

A

oxygen

151
Q

herabsetzen

A

to reduce, lessen

152
Q

die Vergiftung

A

poisoning

153
Q

Not-der Notfall

A

emergency-

154
Q

viele Jugendliche werden täglich mit Alkoholvergiftungen in Krankenhäuser eingeliefert/einweisen

A

many teenaged are admitted daily into hospitals because of alcohol poisoning.

155
Q

peinlich

A

embarrassing

156
Q

das Lob

A

praise

157
Q

ein Grund, warum immer mehr Jugendliche früh anfangen, Alkohol zu trinken, ist, weil sie nicht mehr Lob, Anerkennung und Vertrauen finden können.

A

one reason, why increasingly more teenagers start to drink alcohol early, is because they can no longer find praise, recognition or confidence.

158
Q

die Anerkennung

A

recognition

159
Q

das Vertrauen

A

confidence

160
Q

Gift-

A

toxic-

161
Q

der Kiffer

A

pot head

162
Q

die Mehrheit

A

the majority

163
Q

eine Minderheit

A

the minority

164
Q

der Qualm, der Rauch, der Dunst (haze)

A

smoke

165
Q

die Gaststätte, das Restaurant

A

restaurant

166
Q

verbannen

A

banish, ostracise

167
Q

etw. ergab

A

sth. resulted in

168
Q

die Beschäftige, Arbeitnehmer, Mitarbeiter

A

employees

169
Q

viele Jugendliche trinken, weil sie nicht als einen Außenseiter bezeichnen werden wollen.

A

misfit, outsider, reject

170
Q

gelungen, erfolgreich, geglückt

A

successful

171
Q

die Hemmunghemmungslos

A

restriction, restraint, delayunrestrained, uncontrollably

172
Q

das Saufgelage

A

binge drinking

173
Q

besoffen

A

intoxicated, plastered

174
Q

Viel zu leicht gelangen Jugendliche, trotz verschärfter Gesetze, immer noch an harten Alkohol.

A

Far too easily teenagers still obtain hard alcohol, despite tighter laws.

175
Q

verheerende Folgen haben

A

to have devastating consequences

176
Q

rückläufig

A

declining, downward

177
Q

der Entzugdie Erscheinungendie Entzugserscheinungen

A

withdrawalphenomena, appearanceswithdrawal symptoms

178
Q

das Krankheitsbild, die Symptome

A

symptoms

179
Q

bedrohlich

A

threatening, menacing

180
Q

das Gemüt

A

temper, disposition

181
Q

reizbar

A

irritable, twitchy, nervous

182
Q

abgesehen von, dass ….

A

apart from that ….

183
Q

anfälligdie Anfälligkeit

A

susceptible, vulnerablessusceptibility, vulnerability

184
Q

die Arzneimittel

A

medicines

185
Q

der Betrag, die Menge

A

amount

186
Q

sich betrinken

A

to get drunk

187
Q

auf Dauer

A

in the long run

188
Q

sich erholen

A

to recover

189
Q

die Erschöpfung

A

exhaustion

190
Q

die Essstörung

A

eating disorder

191
Q

fettleibigdie Fettleibigkeit

A

obeseobesity

192
Q

die Flucht

A

means of escape

193
Q

heilen

A

to cure

194
Q

der Herzinfarkt

A

heart attack

195
Q

der Kater

A

hangover

196
Q

die Körperpflege

A

personal hygiene

197
Q

die Nebenwirkungen

A

side effects

198
Q

unvermeidlich

A

unavoidable

199
Q

vermeiden

A

to avoid

200
Q

sich verbreiten

A

to spread

201
Q

vernachlässigen

A

to neglect

202
Q

das Wohlbefinden

A

well-being

203
Q

die Zuckerkrankheit

A

diabetes

204
Q

zunehmen, abnehmen

A

to gain/lose weight

205
Q

Pflicht-

A

compulsory, obligatory

206
Q

die Wahrnehmung

A

perception

207
Q

zur Verfügung gestellt

A

provided

208
Q

ehrenamtlich

A

voluntarily

209
Q

die Ehre

A

honour