General Treatment Flashcards

Mobs, ST, etc.

1
Q

Soft Tissue Techniques

A
  • Relaxation: breathing, progressive muscle relaxation, mindfulness, autogenic
  • Stretching: do not do it… infections unhealed #, joint effusion, recent injection in area, in direction of hyper mobility, movement restrictions specific to certain surgeries
  • Massage: do not do if… autoimmune flare ups, fever, hemorrhage, embolism, DVT, flu, migraine headache, serious psych diagnosis, recent surgery, acute RA, sickle cell disease
  • Massage types: elleurage, nerve stroking, petrissage (lifting, squeezing and releasing tissue)
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2
Q

Joint Mobiliation Set Up

A
  1. Is it safe to mobilize?
  2. Treatment grade
  3. Direction of movement
  4. Patient set up
  5. Perform treatment
  6. Vocalize your treatment grade and prescription
  7. Re-assess
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3
Q

Joint Types

A
  • Hinge: 1 plane (elbow)
  • Pivot: limited to rotation (AA joint, proximal rad-ulnar)
  • Planar: slide or side and rotation (AC joint, Z joints)
  • Condyloid: biplanar, motion in two planes, typically flx/ex and add/abd (knee, TMJ)
  • Ellipsoid: biplanar (radial carpa; articulation of the wrist)
  • Saddle: biplanar, no rotation but allows flex/ex/abd/add (CM of thumb, sternoclavicular)
  • Ball and socket: triplanar (shoulder, hip)W
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4
Q

When to mobilize?

A
  • Pain, muscle guarding, spasm
  • Reversible joint hypo mobility
  • Positional faults
  • Progressive limited
  • Functional immobility
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5
Q

When NOT to mobilize?

A
  • Hyper mobility
  • Joint effusion
  • Inflammation
  • Cancer
  • Acute arthritis
  • Fracture or osteoporosis
  • Bone disease
  • Empty/bony end feel
  • Anticoagulant/steriod use
  • Sign of buttock
  • Vertebral artery insufficiency
  • Craniocertebral ligament instability
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6
Q

Choosing grades for mobilizations

A

P +++ - no mob
P > R - oscillation or grade 1(acute, irritable)
P = R - grade 1 or 2 (subacute, chronic)
R > P - grade 3 or 4 (chronic)
R, no P - grade 4 or 5 (stiff non-irritable)

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7
Q

Concave-convex rule

A

If convex surface is stationary and concave surface moves… motion is in the same direction

If convex surface moves and concave is stationary… motion is in opposite direction

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8
Q

Distraction use

A
  • Unweight joint surfaces
  • Relieve pressure on the intra-articular surface
  • Stretch joint capsule
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9
Q

Postier glide of the shoulder use

A
  • Limited ER or extenstion
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10
Q

Performing Treatment Grade

A

Grade 1: small amplitude at beinning of range
Grade 2: large amplitude within range, no reaching tissue stretch
Grade 3: large amplitude up to limit of available motion and stressed into tissue resistance
Grade 4: small amplitude at limit of available motion and stressed into resistance
Grade 5: small amplitude, high velocity thrust technique at the limit of available motion.

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11
Q

End Feels

A
  • Capsular: slight give, leather like (frozen shoulder)
  • Bone-to-bone: passive range, bone on bone (extension of the elbow - normal)
  • Empty end-feel: lack of stoppage or pain that stops movement (shoulder impingement causing pain)
  • Springy block end-feel: rebound movement felt at the end range of passive motion (locking of the knee)
  • Spasm end feel: involunatry muscle spasm that causes resistance
  • Soft tissue approximation: soft tissue of to body segments that prevents further passive range (knee flexion, elbow flexion)
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12
Q

Deep Tendon Friction Massage

A
  • Break adhesion and align collagen
  • Prevent scar adhesion
  • Mechanoreceptor stimulation to decrease pain
  • Contraindications: infection, skin breakdown, inflammatory joint diseases, recent local injection, ossification/calcification, bursitis
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13
Q

Active and Passive Insufficiency

A

Active Insufficiency: muscle crosses two or more joints and muscle produces same movement at all joints and reached a shortened position that it no longer has the ability to develop more effective tension (grip weakness when the wrist is flexed)

Passice Insufficiency: when lengthening of a muscle presents further movement at a joint that the muscles crosses over (knee flexed will get move DF)

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14
Q

Contractures: Dupuytren’s

A
  • One or more small nodules form in the palm
  • Curled fingers - one of more fingers flexed
  • Ring and little finger most commonly affected
  • Risk factors: common in northern european and Scandinavians, runs in family, increase with age
  • Treatment: splinting, education on progression, surgery if severe.
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15
Q

Planes and Axis

A
  • Sagittal: Mediolateral = FLEX/EX
  • Frontal (coronal): anteroposterior = ABD/ADD
  • Transverse (axial): longitudinal = rotation
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16
Q

Contraindicuations to AROM and PROM

A
  • Dislocation or unhealed #
  • Suspected MO without clearance
17
Q

Egonomic Education

A
  • Frequency of breaks
  • Alternative tasks
  • Keyboard and mousing posture
  • Sitting posture
  • Phoning posture
  • Reach posture