General Terms

Question 1

Aiming Points

Answer 1

Attack the Defender on the proper part of the body. With the proper hands or surface.

Question 2

Demeanor

Answer 2

Feet just outside your shoulders, weight on the inseam of your feet, whole foot in the ground. Knees bent, back flat, hands in. Choppy steps, where your feet do not come together. We need to learn to sprint from this position.

Question 3

Knee Bend

Answer 3

Knees are bent in order to maintain an athletic position. We keep our knees bent to maintain pad level and keep our hips in a loaded position.

Question 4

Exaggerate your Technique

Answer 4

Reminder to practice perfect technique. We will be

technicians.

Question 5

Elbows in, Thumbs Up

Answer 5

We will hold “legally”, to be able to do this correctly we

need to initiate punch with our blows in, and our thumbs up.

Question 6

Surface

Answer 6

When the hands fail, we need to make sure we engage to the proper leverage point, with our head in the hole, and driving the defender with the surface from our
shoulder to our elbow.